Matthew Lau

IndoorOutdoorCross-Country
55m HH
HJ
LJ
TJ
100m
110m HH
200m
400m
400m IH
1500m
1600m
HJ
LJ
TJ
SP
Pentathlon
1.50 Miles
2.50 Miles
5000m
3000m

55m HH - Indoor

Class School Performance   Meet Location Date Ranking
Sr Math & Science 8.33 fat PSAL Holiday Classic Armory 12/27/2017
Sr Math & Science 8.39 fat PSAL Holiday Classic Armory 12/27/2017
Sr Math & Science 8.41 fat City Champs Armory 2/17/2018
Sr Math & Science 8.54 fat Manhattan Champs Armory 2/4/2018
Sr Math & Science 8.54 fat Manhattan Champs Armory 2/4/2018
Sr Math & Science 8.56 fat Bishop Loughlin Games Ocean Breeze 12/17/2017
Sr Math & Science 8.63 fat Jim McKay Team Challenge Armory 12/2/2017
Sr Math & Science 8.65 fat Hispanic Game Armory 1/6/2018
Sr Math & Science 8.66 fat Jim McKay Team Challenge Armory 12/2/2017
Sr Math & Science 8.68 fat Pilgrim Games Armory 11/26/2017
Math & Science 8.75 fat New Balance Games Armory 1/21/2017
Math & Science 8.93 fat Bishop Loughlin Games Ocean Breeze 12/17/2016

HJ - Indoor

Class School Performance Meet Location Date Ranking
Math & Science NH New Balance Games Armory 1/21/2017

LJ - Indoor

Class School Performance Meet Location Date Ranking
Sr Math & Science 18-10.50 Bishop Loughlin Games Ocean Breeze 12/17/2017
Sr Math & Science 18-07.00 Manhattan Champs Armory 2/4/2018
Sr Math & Science 18-04.25 Jim McKay Team Challenge Armory 12/2/2017
Math & Science 18-04.00 New Balance Games Armory 1/21/2017
Math & Science 18-03.50 Bishop Loughlin Games Ocean Breeze 12/17/2016
Sr Math & Science 18-00.00 Pilgrim Games Armory 11/26/2017
Sr Math & Science 17-09.00 PSAL Holiday Classic Armory 12/27/2017
Sr Math & Science 17-07.25 Martin L. King Jr. Games Armory 1/15/2018

TJ - Indoor

Class School Performance Meet Location Date Ranking
Sr Math & Science 38-03.75 Hispanic Game Armory 1/6/2018
Sr Math & Science 37-05.00 Manhattan Champs Armory 2/4/2018
Sr Math & Science 37-00.25 Martin L. King Jr. Games Armory 1/15/2018
Sr Math & Science FOUL PSAL Holiday Classic Armory 12/27/2017

100m - Outdoor

Class School Performance   Meet Location Date Ranking
So Math & Science 12.90 h Spring Series #3 DeWitt Clinton 4/4/2016

110m HH - Outdoor

Class School Performance   Meet Location Date Ranking
Sr Math & Science 15.90 h Manhattan Champs DeWitt Clinton 5/14/2018
Sr Math & Science 16.00 h City Champs Randall's Island 5/24/2018
Sr Math & Science 16.77 fat Bob Zifchak Classic Springfield Gardens 4/29/2018
Sr Math & Science 16.94 fat Bob Zifchak Classic Springfield Gardens 4/29/2018
Sr Math & Science 17.12 fat Mayor's Cup Randall's Island 4/14/2018
Sr Math & Science 17.12 fat City Champs Randall's Island 5/27/2018
Sr Math & Science 16.90 h Spring Series #2 DeWitt Clinton 3/27/2018
Sr Math & Science 17.50 fat Mayor's Cup Randall's Island 4/14/2018
Jr Math & Science 17.91 fat PSAL Season Opener Randall's Island 4/15/2017
So Math & Science 18.10 h Spring Series #6 DeWitt Clinton 5/3/2016
So Math & Science 18.20 h Bruce Selman Memorial Jamaica 5/14/2016
So Math & Science 18.30 h Spring Series #5 DeWitt Clinton 4/18/2016
Jr Math & Science 18.50 h Manhattan Champs DeWitt Clinton 5/15/2017
So Math & Science 18.93 fat Manhattan Champs Randall's Island 5/21/2016
So Math & Science 19.04 fat Manhattan Champs Randall's Island 5/21/2016
So Math & Science 19.22 fat Soph Champs DeWitt Clinton 6/5/2016
Sr Math & Science 19.32 fat PSAL Season Opener Randall's Island 4/8/2018
Fr Math & Science 19.60 fat Frosh Champs Randall's Island 5/24/2015
Fr Math & Science 19.60 h Manhattan Champs DeWitt Clinton 5/16/2015
So Math & Science 19.84 fat Bob Zifchak Classic Bayside 5/1/2016
So Math & Science 20.03 fat Soph Champs DeWitt Clinton 6/5/2016
Fr Math & Science 20.00 h Manhattan Champs DeWitt Clinton 5/16/2015
Fr Math & Science 20.27 fat Bob Zifchak Classic Bayside 4/26/2015
Fr Math & Science 20.20 h Spring Series #6 DeWitt Clinton 4/29/2015
Fr Math & Science 21.00 h Spring Series #4 DeWitt Clinton 4/14/2015
Fr Math & Science 22.53 fat Mayor's Cup Randall's Island 4/10/2015
Fr Math & Science 23.10 h Spring Series # 3 DeWitt Clinton 3/31/2015
Jr Math & Science DNS Mayor's Cup Randalls Island 4/7/2017
Jr Math & Science NT Spring Series #3 DeWitt Clinton 4/4/2017

200m - Outdoor

Class School Performance     Meet Location Date Ranking
Sr Math & Science 24.70 h   Spring Series #5 DeWitt Clinton 4/25/2018
Sr Math & Science 25.10 fat   Bob Zifchak Classic Springfield Gardens 4/29/2018
So Math & Science 25.80 h   Spring Series #5 DeWitt Clinton 4/18/2016
Fr Math & Science 26.80 h   Manhattan Champs DeWitt Clinton 5/16/2015
Fr Math & Science 29.40 h   Spring Series # 3 DeWitt Clinton 3/31/2015
Fr Math & Science 30.80 h   Spring Series #2 Harry S. Truman 3/25/2015

400m - Outdoor

Class School Performance     Meet Location Date Ranking
Jr Math & Science 58.66 fat   Bob Zifchak Classic Bayside 4/30/2017

400m IH - Outdoor

Class School Performance   Meet Location Date Ranking
Jr Math & Science 1:03.82 fat Howard Richter Invitational DeWitt Clinton 5/7/2017
Jr Math & Science 1:04.61 fat Mayor's Cup Randalls Island 4/7/2017
So Math & Science 1:05.00 fat Bruce Selman Memorial Jamaica 5/14/2016
So Math & Science 1:05.24 fat Manhattan Champs Randall's Island 5/21/2016
Jr Math & Science 1:05.94 fat Manhattan Champs DeWitt Clinton 5/21/2017
So Math & Science 1:06.15 fat Bob Zifchak Classic Bayside 5/1/2016
So Math & Science 1:07.60 h Spring Series #6 DeWitt Clinton 5/3/2016
So Math & Science 1:07.96 fat Soph Champs DeWitt Clinton 6/5/2016
Fr Math & Science 1:09.00 h Frosh Champs Randall's Island 5/24/2015
Fr Math & Science 1:10.30 h Manhattan Champs DeWitt Clinton 5/16/2015
Fr Math & Science 1:12.11 fat Bob Zifchak Classic Bayside 4/26/2015
Fr Math & Science 1:12.60 h Spring Series #4 DeWitt Clinton 4/14/2015
Fr Math & Science 1:16.20 h Spring Series #6 DeWitt Clinton 4/29/2015

1500m - Outdoor

Class School Performance   Meet Location Date Ranking
Sr Math & Science 5:14.40 h City Champs Randall's Island 5/24/2018
Sr Math & Science 5:19.00 h Manhattan Champs DeWitt Clinton 5/14/2018
Jr Math & Science 5:23.58 fat PSAL Season Opener Randall's Island 4/15/2017
Jr Math & Science 5:24.60 h Manhattan Champs DeWitt Clinton 5/15/2017
Sr Math & Science 5:32.81 fat PSAL Season Opener Randall's Island 4/8/2018

1600m - Outdoor

Class School Performance   Meet Location Date Ranking
Sr Math & Science 5:50.70 h Spring Series #4 DeWitt Clinton 4/18/2018

HJ - Outdoor

Class School Performance Meet Location Date Ranking
Sr Math & Science 5-09.25 Manhattan Champs DeWitt Clinton 5/14/2018
Sr Math & Science 5-07.75 City Champs Randall's Island 5/24/2018
Jr Math & Science 5-04.25 Manhattan Champs DeWitt Clinton 5/15/2017
Sr Math & Science 5-01.75 PSAL Season Opener Randall's Island 4/8/2018
Sr Math & Science NH City Champs Randall's Island 5/29/2018

LJ - Outdoor

Class School Performance Meet Location Date Ranking
Sr Math & Science 20-00.50 Manhattan Champs DeWitt Clinton 5/14/2018
Jr Math & Science 19-03.00 Spring Series #3 DeWitt Clinton 4/4/2017
Jr Math & Science 19-03.00 Spring Series #6 DeWitt Clinton 5/1/2017
Sr Math & Science 19-00.75 City Champs Randall's Island 5/24/2018
Sr Math & Science 18-11.00 Mayor's Cup Randall's Island 4/14/2018
Jr Math & Science 18-10.00 Bob Zifchak Classic Bayside 4/30/2017
Jr Math & Science 18-06.00 Manhattan Champs DeWitt Clinton 5/21/2017
Sr Math & Science 18-06.00 Spring Series #4 DeWitt Clinton 4/18/2018
So Math & Science 18-04.00 Soph Champs DeWitt Clinton 6/5/2016
Sr Math & Science 18-02.50 Spring Series #2 DeWitt Clinton 3/27/2018
Jr Math & Science 17-11.25 Mayor's Cup Randalls Island 4/8/2017
Jr Math & Science 17-11.00 Manhattan Champs DeWitt Clinton 5/15/2017
Jr Math & Science 17-10.50 Spring Series #5 DeWitt Clinton 4/24/2017
Jr Math & Science 17-09.75 PSAL Season Opener Randall's Island 4/15/2017
Sr Math & Science 17-07.75 PSAL Season Opener Randall's Island 4/8/2018
Jr Math & Science 17-05.75 Spring Series #7 DeWitt Clinton 5/10/2017
Jr Math & Science 17-01.50 Howard Richter Invitational DeWitt Clinton 5/7/2017
Jr Math & Science 5-00.75 PSAL Season Opener Randall's Island 4/15/2017

TJ - Outdoor

Class School Performance Meet Location Date Ranking
Sr Math & Science 38-11.00 Spring Series #5 DeWitt Clinton 4/25/2018

SP - Outdoor

Class School Performance Meet Location Date Ranking
Sr Math & Science 24-05.00 Manhattan Champs DeWitt Clinton 5/14/2018
Jr Math & Science 23-11.50 Manhattan Champs DeWitt Clinton 5/15/2017
Sr Math & Science 23-07.00 City Champs Randall's Island 5/24/2018
Sr Math & Science 21-05.00 PSAL Season Opener Randall's Island 4/8/2018
Jr Math & Science 18-07.25 PSAL Season Opener Randall's Island 4/15/2017

Pentathlon - Outdoor

Class School Performance Meet Location Date Ranking
Sr Math & Science 2717 Manhattan Champs DeWitt Clinton 5/14/2018
Sr Math & Science 2619 City Champs Randall's Island 5/24/2018
Jr Math & Science 2175 Manhattan Champs DeWitt Clinton 5/15/2017
Jr Math & Science 2088 PSAL Season Opener Randall's Island 4/15/2017
Sr Math & Science 1977 PSAL Seaon Opener Randall's Island 4/8/2018

1.50 Miles - Cross-Country

Class School Performance Meet Location Date Ranking
Fr Math & Science 10:39.10 Manhattan College XC Invitational Van Cortlandt 10/13/2024
Fr Math & Science 10:57.30 PSAL Group Run Van Cortlandt 9/28/2024
Fr Math & Science 11:08.00 Bronx - Manhattan Grand Prix #1 Van Cortlandt 9/16/2024
Fr Math & Science 11:09.20 Bronx - Manhattan Grand Prix #3 Van Cortlandt 9/30/2024
Fr Math & Science 11:15.50 Manhattan Frosh Champs Van Cortlandt 10/7/2024
Fr Math & Science 11:20.20 Marty Lewis Borough Challenge Van Cortlandt 10/5/2024
Fr Math & Science 11:20.67 Frosh Champs Van Cortlandt 11/1/2014
Fr Math & Science 11:28.30 Manhattan Grand Prix #4 Van Cortlandt 10/21/2014
Fr Math & Science 12:24.38 Mayor's Cup Van Cortlandt 10/5/2014
Fr Math & Science 12:25.80 Manhattan Grand Prix #2 Van Cortlandt 9/30/2014
Fr Math & Science 12:32.10 Manhattan Grand Prix #3 Van Cortlandt 10/7/2014
Fr Math & Science 12:51.90 Manhattan Grand Prix #1 Van Cortlandt 9/22/2014
Fr Math & Science 13:52.68 PSAL Group Run Van Cortlandt 9/27/2014
Fr Math & Science NT Manhattan Frosh Champs Van Cortlandt 10/14/2014

2.50 Miles - Cross-Country

Class School Performance Meet Location Date Ranking
Jr Math & Science 17:18.10 Mayor's Cup Van Cortlandt 10/2/2016
So Math & Science 17:53.88 Soph Champs Van Cortlandt 10/31/2015
So Math & Science 18:31.46 Mayor's Cup Van Cortlandt 10/4/2015
Sr Math & Science 18:53.60 Mayor's Cup Van Cortlandt 10/1/2017
So Math & Science 19:42.79 PSAL Group Run Van Cortlandt 9/26/2015
So Math & Science 19:57.50 Manhattan Soph Champs Van Cortlandt 10/13/2015

5000m - Cross-Country

Class School Performance Meet Location Date Ranking
Jr Math & Science 20:47.03 Brown Invitational Goddard Park 10/15/2016
Fr Math & Science 22:23.10 JV City Champs Van Cortlandt 11/9/2024
Fr Math & Science 22:49.10 Manhattan JV Champs Van Cortlandt 10/26/2024
So Math & Science 24:48.93 Individual City Champs Van Cortlandt 11/8/2015
Sr Math & Science 24:59.16 Manhattan JV Champs Van Cortlandt 10/28/2017
So Math & Science 25:03.70 Manhattan Grand Prix #1 Van Cortlandt 9/21/2015
So Math & Science 25:30.80 Manhattan Grand Prix #2 Van Cortlandt 9/29/2015
So Math & Science 25:35.20 Section 1 Invitational Bowdoin 10/17/2015
So Math & Science 26:08.45 Manhattan JV Champs Van Cortlandt 10/24/2015

3000m - Cross-Country

Class School Performance Meet Location Date Ranking
Fr Math & Science 12:32.21 Xavier Invitational Ocean Breeze 9/21/2024