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Zachary Effros
| Indoor | Outdoor | Cross-Country |
|---|---|---|
|
300m 600m 800m 1000m 1600m 1 Mile 3200m 2 Mile 4 x 400m 4 x 800m |
200m 400m 800m 1600m 3200m 4 x 400m 4 x 800m |
1.50 Miles 2.50 Miles 5000m |
300m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | Benjamin Cardozo | 43.80 | fat | PSAL Night at the Sprints | Armory | 12/9/2016 | |
| So | Benjamin Cardozo | 45.28 | fat | PSAL Night at the Sprints | Armory | 12/11/2015 | |
| Fr | Benjamin Cardozo | 47.75 | fat | PSAL Night at the Sprints | Armory | 12/12/2014 |
600m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Fr | Benjamin Cardozo | 1:50.00 | fat | Martin L. King Jr. Relays | Armory | 1/19/2015 | |
| Fr | Benjamin Cardozo | 1:50.78 | fat | Pilgrim Games | Armory | 11/30/2014 |
800m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| So | Benjamin Cardozo | 2:20.05 | fat | Hispanic Games | Armory | 1/9/2016 |
1000m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | Benjamin Cardozo | 2:54.76 | fat | PSAL Holiday Classic | Armory | 12/27/2017 | |
| Jr | Benjamin Cardozo | 2:55.61 | fat | New Balance Games | Armory | 1/20/2017 | |
| Jr | Benjamin Cardozo | 2:56.04 | fat | PSAL Day of Distance | Armory | 1/2/2017 | |
| Jr | Benjamin Cardozo | 2:57.51 | fat | PSAL Open Invitational | Ocean Breeze | 1/21/2017 | |
| Sr | Benjamin Cardozo | 2:57.87 | fat | PSAL Open Invitational | Ocean Breeze | 1/21/2018 | |
| Jr | Benjamin Cardozo | 3:01.70 | fat | PSAL Holiday Games | Armory | 12/27/2016 | |
| Jr | Benjamin Cardozo | 3:08.10 | fat | Pilgrim Games | Armory | 11/27/2016 | |
| Fr | Benjamin Cardozo | 3:08.69 | fat | Frosh Champs | Armory | 3/8/2015 | |
| So | Benjamin Cardozo | 3:10.00 | fat | PSAL Holiday Classic | Armory | 12/27/2015 | |
| Fr | Benjamin Cardozo | 3:12.38 | fat | New Balance Games | Armory | 1/23/2015 | |
| So | Benjamin Cardozo | 3:13.45 | fat | Pilgrim Games | Armory | 11/29/2015 | |
| Fr | Benjamin Cardozo | 3:15.63 | fat | Queens Champs | Armory | 2/15/2015 | |
| Fr | Benjamin Cardozo | 3:29.13 | fat | Pilgrim Games | Armory | 11/30/2014 |
1600m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | Benjamin Cardozo | 4:40.40 | fat | Martin L. King Jr. Games | Armory | 1/15/2018 | |
| Sr | Benjamin Cardozo | 4:52.15 | fat | PSAL Open Invitational | Ocean Breeze | 1/21/2018 | |
| Sr | Benjamin Cardozo | 4:52.51 | fat | PSAL Holiday Classic | Armory | 12/27/2017 | |
| Jr | Benjamin Cardozo | 4:54.00 | fat | Martin L. King Jr. Relays | Armory | 1/16/2017 | |
| Sr | Benjamin Cardozo | 4:59.92 | fat | City Champs | Armory | 2/17/2018 | |
| Jr | Benjamin Cardozo | 5:01.12 | fat | PSAL Open Invitational | Ocean Breeze | 1/21/2017 | |
| So | Benjamin Cardozo | 5:04.00 | fat | Martin L. King Jr. Relays | Armory | 1/18/2016 | |
| So | Benjamin Cardozo | 5:12.10 | fat | PSAL Day of Distance | Armory | 1/2/2016 | |
| Jr | Benjamin Cardozo | 5:21.96 | fat | Queens Champs | Armory | 2/12/2017 | |
| So | Benjamin Cardozo | 5:22.04 | fat | Soph Champs | Armory | 3/6/2016 | |
| Fr | Benjamin Cardozo | 5:32.60 | fat | Martin L. King Jr. Relays | Armory | 1/19/2015 | |
| Fr | Benjamin Cardozo | 5:40.50 | fat | PSAL Day of Distance | Armory | 1/2/2015 | |
| Fr | Benjamin Cardozo | 5:42.96 | fat | Frosh Champs | Armory | 3/8/2015 |
1 Mile - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | Benjamin Cardozo | 4:45.12 | fat | Marine Corps Holiday Classic | Armory | 12/29/2017 | |
| Sr | Benjamin Cardozo | 4:48.42 | fat | Hispanic Game | Armory | 1/6/2018 | |
| Sr | Benjamin Cardozo | 4:53.30 | fat | Hall of Fame Invitational | Armory | 12/16/2017 | |
| Jr | Benjamin Cardozo | 4:56.89 | fat | Hispanic Games | Armory | 1/6/2017 | |
| Jr | Benjamin Cardozo | 4:57.43 | fat | Ocean Breeze Invitational | Ocean Breeze | 1/28/2017 | |
| Jr | Benjamin Cardozo | 5:00.12 | fat | Hall of Fame Invitational | Armory | 12/17/2016 | |
| Jr | Benjamin Cardozo | 5:04.50 | fat | Hispanic Games | Armory | 1/7/2017 | |
| So | Benjamin Cardozo | 5:08.06 | fat | Hispanic Games | Armory | 1/8/2016 | |
| So | Benjamin Cardozo | 5:16.32 | fat | Hall of Fame Invitational | Armory | 12/19/2015 | |
| Fr | Benjamin Cardozo | 5:37.12 | fat | Hispanic Games | Armory | 1/9/2015 |
3200m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | Benjamin Cardozo | 10:12.07 | fat | Day of Distance | Armory | 12/23/2017 | |
| Sr | Benjamin Cardozo | 10:25.91 | fat | City Champs | Armory | 2/17/2018 | |
| Jr | Benjamin Cardozo | 10:48.95 | fat | Queens Champs | Armory | 2/12/2017 | |
| Sr | Benjamin Cardozo | 10:55.40 | fat | Queens Champs | Armory | 2/11/2018 | |
| Jr | Benjamin Cardozo | 11:01.40 | fat | Martin L. King Jr. Relays | Armory | 1/16/2017 | |
| Sr | Benjamin Cardozo | 11:03.30 | fat | Martin L. King Jr. Games | Armory | 1/15/2018 | |
| So | Benjamin Cardozo | 11:05.69 | fat | PSAL Holiday Classic | Armory | 12/27/2015 | |
| So | Benjamin Cardozo | 11:09.10 | fat | Soph Champs | Armory | 3/6/2016 | |
| Jr | Benjamin Cardozo | 11:10.62 | fat | Pilgrim Games | Armory | 11/27/2016 | |
| So | Benjamin Cardozo | 11:30.00 | fat | Martin L. King Jr. Relays | Armory | 1/18/2016 | |
| Jr | Benjamin Cardozo | 11:50.03 | fat | PSAL Holiday Games | Armory | 12/27/2016 | |
| So | Benjamin Cardozo | 11:50.47 | fat | Pilgrim Games | Armory | 11/29/2015 | |
| Jr | Benjamin Cardozo | DNS | PSAL Open Invitational | Ocean Breeze | 1/21/2017 |
2 Mile - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | Benjamin Cardozo | 10:44.36 | fat | New Balance Games | Armory | 1/21/2018 |
200m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Jr | Benjamin Cardozo | 27.20 | h | Spring Series #5 | Martin Van Buren | 4/24/2017 |
400m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| So | Benjamin Cardozo | 1:03.10 | h | Spring Series #4 | Martin Van Buren | 4/11/2016 | ||
| Fr | Benjamin Cardozo | 1:03.80 | h | Spring Series #6 | Francis Lewis | 4/29/2015 | ||
| Fr | Benjamin Cardozo | 1:04.10 | h | Spring Series #4 | Martin Van Buren | 4/14/2015 | ||
| Fr | Benjamin Cardozo | 1:04.47 | fat | Marty Lewis Viking Classic | South Shore | 5/2/2015 | ||
| Fr | Benjamin Cardozo | 1:06.00 | h | Spring Series #4 | Newtown | 4/16/2015 |
800m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Jr | Benjamin Cardozo | 2:12.16 | fat | Bob Zifchak Classic | Bayside | 4/30/2017 | ||
| So | Benjamin Cardozo | 2:16.75 | fat | Marty Lewis Classic | South Shore | 5/7/2016 | ||
| Jr | Benjamin Cardozo | 2:17.80 | h | Spring Series #3 | Francis Lewis | 4/4/2017 | ||
| Sr | Benjamin Cardozo | 2:21.10 | h | Spring Series #5 | Newtown | 4/25/2018 | ||
| Fr | Benjamin Cardozo | 2:22.36 | fat | Bob Zifchak Classic | Bayside | 4/26/2015 | ||
| So | Benjamin Cardozo | 2:22.40 | fat | Bruce Selman Memorial | Jamaica | 5/14/2016 | ||
| Fr | Benjamin Cardozo | 2:25.20 | fat | Frosh Champs | Randall's Island | 5/24/2015 | ||
| Fr | Benjamin Cardozo | 2:25.63 | fat | Marty Lewis Viking Classic | South Shore | 5/2/2015 | ||
| Fr | Benjamin Cardozo | 2:28.20 | h | Spring Series # 3 | Francis Lewis | 3/31/2015 |
1600m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | Benjamin Cardozo | 4:48.30 | fat | Howard Richter Invitational | DeWitt Clinton | 5/7/2017 | |
| Sr | Benjamin Cardozo | 4:49.60 | h | Spring Series #4 | Martin Van Buren | 4/18/2018 | |
| Sr | Benjamin Cardozo | 4:50.80 | h | Queens Champs | St. John's | 5/16/2018 | |
| Jr | Benjamin Cardozo | 4:54.30 | h | Spring Series #2 | Jamaica | 3/28/2017 | |
| Sr | Benjamin Cardozo | 4:55.40 | h | Spring Series #6 | Jamaica | 5/2/2018 | |
| So | Benjamin Cardozo | 4:59.40 | h | Spring Series #4 | Newtown | 4/13/2016 | |
| Sr | Benjamin Cardozo | 4:59.83 | fat | Howard Richter Invitational | DeWitt Clinton | 5/6/2018 | |
| Jr | Benjamin Cardozo | 5:01.60 | h | Spring Series #6 | Jamaica | 5/3/2017 | |
| So | Benjamin Cardozo | 5:02.43 | fat | Howard Richter Invitational | DeWitt Clinton | 4/24/2016 | |
| So | Benjamin Cardozo | 5:03.73 | fat | Marty Lewis Classic | South Shore | 5/7/2016 | |
| So | Benjamin Cardozo | 5:04.28 | fat | Bob Zifchak Classic | Bayside | 5/1/2016 | |
| So | Benjamin Cardozo | 5:08.00 | h | Queens Champs | Bayside | 5/17/2016 | |
| So | Benjamin Cardozo | 5:08.40 | h | Spring Series #4 | Martin Van Buren | 4/11/2016 | |
| So | Benjamin Cardozo | 5:11.30 | h | Spring Series #2 | Jamaica | 3/29/2016 | |
| Fr | Benjamin Cardozo | 5:15.12 | fat | Marty Lewis Viking Classic | South Shore | 5/2/2015 | |
| Fr | Benjamin Cardozo | 5:15.30 | fat | Bruce Selman Memorial | Jamaica | 5/9/2015 | |
| Fr | Benjamin Cardozo | 5:19.60 | h | Spring Series #4 | Newtown | 4/16/2015 | |
| Fr | Benjamin Cardozo | 5:19.63 | fat | Bob Zifchak Classic | Bayside | 4/26/2015 | |
| Jr | Benjamin Cardozo | 5:20.10 | fat | Bob Zifchak Classic | Bayside | 4/30/2017 | |
| Fr | Benjamin Cardozo | 5:25.40 | h | Spring Series #6 | Francis Lewis | 4/29/2015 |
3200m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | Benjamin Cardozo | 10:16.70 | h | Queens Champs | St. John's | 5/16/2018 | |
| Sr | Benjamin Cardozo | 10:21.54 | fat | City Champs | Randall's Island | 5/27/2018 | |
| Sr | Benjamin Cardozo | 10:23.81 | fat | Howard Richter Invitational | DeWitt Clinton | 5/6/2018 | |
| Sr | Benjamin Cardozo | 10:28.20 | h | Spring Series #5 | Newtown | 4/25/2018 | |
| Sr | Benjamin Cardozo | 10:30.60 | h | Spring Series #3 | Francis Lewis | 4/10/2018 | |
| Jr | Benjamin Cardozo | 10:35.40 | h | Spring Series #3 | Francis Lewis | 4/4/2017 | |
| Jr | Benjamin Cardozo | 10:39.40 | h | Spring Series #5 | Newtown | 4/26/2017 | |
| Jr | Benjamin Cardozo | 10:40.20 | h | Spring Series #1 | Springfield Gardens | 3/21/2017 | |
| Sr | Benjamin Cardozo | 10:41.20 | h | Spring Series #7 | Francis Lewis | 5/9/2018 | |
| So | Benjamin Cardozo | 10:47.80 | h | Queens Champs | Bayside | 5/17/2016 | |
| So | Benjamin Cardozo | 10:49.10 | fat | Bruce Selman Memorial | Jamaica | 5/14/2016 | |
| So | Benjamin Cardozo | 10:50.98 | fat | Soph Champs | DeWitt Clinton | 6/5/2016 | |
| So | Benjamin Cardozo | 11:02.80 | h | Spring Series #5 | Jamaica | 4/20/2016 | |
| Fr | Benjamin Cardozo | 11:06.30 | fat | Bruce Selman Memorial | Jamaica | 5/9/2015 | |
| So | Benjamin Cardozo | 11:13.00 | h | Spring Series #1 | Bayside | 3/22/2016 | |
| Jr | Benjamin Cardozo | 11:18.65 | fat | Howard Richter Invitational | DeWitt Clinton | 5/7/2017 | |
| Fr | Benjamin Cardozo | 11:20.18 | fat | Frosh Champs | Randall's Island | 5/24/2015 | |
| Jr | Benjamin Cardozo | 11:26.60 | h | Queens Champs | Springfield Gardens | 5/23/2017 | |
| So | Benjamin Cardozo | 11:35.60 | h | Spring Series #3 | Francis Lewis | 4/6/2016 | |
| Fr | Benjamin Cardozo | 11:38.30 | h | Queens Champs | Bayside | 5/12/2015 |
1.50 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Fr | Benjamin Cardozo | 10:15.90 | Queens Grand Prix #4 | Cunningham | 10/21/2014 | #1450 - All-Time |
| Fr | Benjamin Cardozo | 10:27.28 | Frosh Champs | Van Cortlandt | 11/1/2014 | |
| Fr | Benjamin Cardozo | 10:31.99 | Queens Frosh Champs | Cunningham | 10/14/2014 | |
| Fr | Benjamin Cardozo | 11:08.00 | Marty Lewis Borough Challenge | Van Cortlandt | 10/18/2014 |
2.50 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Jr | Benjamin Cardozo | 14:41.40 | Mayor's Cup | Van Cortlandt | 10/2/2016 | |
| Sr | Benjamin Cardozo | 14:50.00 | Mayor's Cup | Van Cortlandt | 10/1/2017 | |
| So | Benjamin Cardozo | 15:12.42 | Soph Champs | Van Cortlandt | 10/31/2015 | |
| So | Benjamin Cardozo | 15:23.21 | Queens Soph Champs | Cunningham | 10/13/2015 | |
| So | Benjamin Cardozo | 15:45.40 | Mayor's Cup | Van Cortlandt | 10/4/2015 | |
| So | Benjamin Cardozo | 15:57.70 | PSAL Group Run | Van Cortlandt | 9/26/2015 |
5000m - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Jr | Benjamin Cardozo | 17:56.87 | Queens Champs | Van Cortlandt | 10/29/2016 | |
| Jr | Benjamin Cardozo | 18:00.80 | Queens Grand Prix #5 | Cunningham | 11/1/2016 | |
| Jr | Benjamin Cardozo | 18:02.20 | Queens Grand Prix #3 | Cunningham | 10/5/2016 | |
| Jr | Benjamin Cardozo | 18:05.80 | Queens Grand Prix #2 | Cunningham | 9/27/2016 | |
| Sr | Benjamin Cardozo | 18:07.10 | Queens Grand Prix #1 | Cunningham | 9/19/2017 | |
| Sr | Benjamin Cardozo | 18:12.40 | Queens Grand Prix #3 | Cunningham | 10/3/2017 | |
| Sr | Benjamin Cardozo | 18:12.65 | Marty Lewis Borough Challenge | Van Cortlandt | 10/21/2017 | |
| Jr | Benjamin Cardozo | 18:14.90 | Queens Grand Prix #4 | Cunningham | 10/25/2016 | |
| Jr | Benjamin Cardozo | 18:19.16 | Individual City Champs | Van Cortlandt | 11/12/2016 | |
| Jr | Benjamin Cardozo | 18:20.95 | PSAL Group Run | Van Cortlandt | 9/24/2016 | |
| Jr | Benjamin Cardozo | 18:21.38 | Marty Lewis Borough Challenge | Van Cortlandt | 10/15/2016 | |
| Jr | Benjamin Cardozo | 18:38.50 | Great Neck South Invitational | Great Neck | 10/22/2016 | |
| Sr | Benjamin Cardozo | 18:45.37 | Queens Champs | Van Cortlandt | 10/28/2017 | |
| Sr | Benjamin Cardozo | 18:48.40 | Queens Grand Prix #6 | Cunningham | 11/1/2017 | |
| Jr | Benjamin Cardozo | 19:00.30 | Queens Grand Prix #1 | Cunningham | 9/20/2016 | |
| Sr | Benjamin Cardozo | 19:11.10 | Queens Grand Prix #5 | Cunningham | 10/24/2017 | |
| So | Benjamin Cardozo | 19:12.50 | Queens Grand Prix #4 | Cunningham | 10/20/2015 | |
| So | Benjamin Cardozo | 19:17.62 | Individual City Champs | Van Cortlandt | 11/8/2015 | |
| So | Benjamin Cardozo | 19:32.50 | Queens Champs | Van Cortlandt | 10/24/2015 | |
| Sr | Benjamin Cardozo | 19:33.30 | Queens Grand Prix #2 | Cunningham | 9/26/2017 | |
| Sr | Benjamin Cardozo | 19:39.40 | Queens Grand Prix #4 | Cunningham | 10/11/2017 | |
| Sr | Benjamin Cardozo | 19:40.78 | Individual City Champs | Van Cortlandt | 11/11/2017 | |
| So | Benjamin Cardozo | 19:41.51 | Marty Lewis | Van Cortlandt | 10/17/2015 | |
| Sr | Benjamin Cardozo | 19:45.61 | PSAL Group Run | Van Cortlandt | 9/23/2017 | |
| So | Benjamin Cardozo | 19:56.30 | Queens Grand Prix #3 | Cunningham | 10/6/2015 | |
| So | Benjamin Cardozo | 20:01.20 | Queens Grand Prix #2 | Cunningham | 9/29/2015 | |
| So | Benjamin Cardozo | 20:31.30 | Queens Grand Prix #1 | Cunningham | 9/21/2015 | |
| Fr | Benjamin Cardozo | 21:54.86 | Queens JV Champs | Van Cortlandt | 10/25/2014 | |
| Fr | Benjamin Cardozo | 21:55.81 | Individual City Champs | Van Cortlandt | 11/9/2014 |
4 x 400m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Benjamin Cardozo 'A' | 3:44.76 | fat | PSAL Day of Distance | Armory | 1/2/2017 |
4 x 800m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Benjamin Cardozo 'A' | 9:35.88 | fat | PSAL Holiday Classic | Armory | 12/27/2015 |
4 x 400m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Benjamin Cardozo 'A' | 4:06.30 | h | Spring Series #1 | Bayside | 3/22/2016 | ||
| Benjamin Cardozo 'A' | 4:25.50 | h | Spring Series #1 | Springfield Gardens | 3/21/2017 |
4 x 800m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Benjamin Cardozo 'A' | 9:12.90 | h | Spring Series #4 | Newtown | 4/13/2016 | ||
| Benjamin Cardozo 'A' | 9:23.20 | h | Queens Champs | Bayside | 5/12/2015 | ||
| Benjamin Cardozo 'A' | 9:30.50 | h | Spring Series #4 | Martin Van Buren | 4/14/2015 | ||
| Benjamin Cardozo 'B' | 9:39.80 | h | Spring Series #2 | Jamaica | 3/28/2017 | ||
| Benjamin Cardozo 'A' | 9:55.10 | h | Spring Series #2 | Jamaica | 3/29/2016 | ||
| Benjamin Cardozo 'A' | 9:57.20 | h | Spring Series #6 | Jamaica | 5/2/2018 | ||
| Benjamin Cardozo 'A' | 10:19.78 | fat | Marty Lewis Classic | South Shore | 5/7/2016 |