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Shante Henderson
| Indoor | Outdoor | Cross-Country |
|---|---|---|
|
55m 55m HH 300m HJ LJ 4 x 200m 4 x 400m 4 x 800m SHR(4 x 55m HH) SHR(3 x 55m HH) |
100m HH 200m 400m 400m IH 800m HJ LJ SP Pentathlon Javelin Heptathlon 4 x 100m SHR(4 x 100m HH) |
2.50 Miles 5000m |
55m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Jr | South Shore | 8.15 | fat | Pilgrim Games | Armory | 11/25/2012 | ||
| Fr | South Shore | 8.29 | fat | Stanner Games | Armory | 1/15/2011 |
55m HH - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | South Shore | 8.81 | fat | City Champs | Armory | 2/22/2014 | #58 - All-Time |
| Sr | South Shore | 8.83 | fat | City Champs | Armory | 2/22/2014 | |
| Sr | South Shore | 9.05 | fat | Yale Invitational | Yale | 1/18/2014 | |
| Sr | South Shore | 9.06 | fat | Yale Invitational | Yale | 1/18/2014 | |
| Sr | South Shore | 9.08 | fat | Martin L. King Jr. Relays | Armory | 1/20/2014 | |
| Jr | South Shore | 9.12 | fat | Yale Invitational | Yale | 1/19/2013 | |
| Sr | South Shore | 9.13 | fat | Martin L. King Jr. Relays | Armory | 1/20/2014 | |
| Sr | South Shore | 9.16 | fat | Brooklyn Champs | Armory | 2/15/2014 | |
| Sr | South Shore | 9.17 | fat | New Balance Games | Armory | 1/25/2014 | |
| Jr | South Shore | 9.22 | fat | Brooklyn Champs | Armory | 2/10/2013 | |
| So | South Shore | 9.23 | fat | Brooklyn Champs | Armory | 2/19/2012 | |
| So | South Shore | 9.28 | fat | City Champs | Armory | 2/25/2012 | |
| Jr | South Shore | 9.28 | fat | Yale Invitational | Yale | 1/19/2013 | |
| Jr | South Shore | 9.35 | fat | Brooklyn Champs | Armory | 2/10/2013 | |
| So | South Shore | 9.41 | fat | Mayor's Cup | Armory | 1/28/2012 | |
| So | South Shore | 9.41 | fat | Brooklyn Champs | Armory | 2/19/2012 | |
| Sr | South Shore | 9.41 | fat | Brooklyn Champs | Armory | 2/15/2014 | |
| So | South Shore | 9.49 | fat | Soph Champs | Armory | 3/4/2012 | |
| So | South Shore | 9.56 | fat | Soph Champs | Armory | 3/4/2012 | |
| Sr | South Shore | 9.56 | fat | Pilgrim Games | Armory | 12/1/2013 | |
| So | South Shore | 9.57 | fat | Mayor's Cup | Armory | 1/28/2012 | |
| Jr | South Shore | 9.62 | fat | Jim McKay Team Challenge | Armory | 12/1/2012 | |
| Sr | South Shore | 9.64 | fat | Jim McKay Team Challenge | Armory | 12/7/2013 | |
| Sr | South Shore | 9.66 | fat | Jim McKay Team Challenge | Armory | 12/7/2013 | |
| So | South Shore | 9.71 | fat | Yale Invitational | Yale | 1/21/2012 | |
| Sr | South Shore | 9.72 | fat | Pilgrim Games | Armory | 12/1/2013 | |
| So | South Shore | 9.77 | fat | Yale Invitational | Yale | 1/21/2012 | |
| So | South Shore | 9.77 | fat | PSAL Holiday Games | Armory | 12/28/2011 | |
| So | South Shore | 9.92 | fat | PSAL Holiday Games | Armory | 12/28/2011 | |
| So | South Shore | 10.22 | fat | Stanner Games | Armory | 1/14/2012 | |
| Fr | South Shore | 11.69 | fat | Stanner Games | Armory | 1/15/2011 | |
| Jr | South Shore | 15.41 | fat | Jim McKay Team Challenge | Armory | 12/1/2012 | |
| Jr | South Shore | DNS | City Champs | Armory | 2/24/2013 | ||
| Fr | South Shore | DQ | Jim McKay Team Challenge | Armory | 12/4/2010 |
300m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Fr | South Shore | 47.95 | fat | Brooklyn Champs | Armory | 2/12/2011 | |
| Fr | South Shore | 49.66 | fat | PSAL Holiday Games | Armory | 12/26/2010 |
HJ - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | South Shore | 4-06.00 | PSAL Holiday Classic | Armory | 12/29/2013 | #221 - All-Time |
| Jr | South Shore | 4-04.00 | PSAL Holiday Classic | Armory | 12/29/2012 | |
| Sr | South Shore | 4-04.00 | Pilgrim Games | Armory | 12/1/2013 |
LJ - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Jr | South Shore | 14-01.75 | Martin L. King Jr. Relays | Armory | 1/21/2013 | #439 - All-Time |
| So | South Shore | 13-11.00 | Brooklyn Champs | Armory | 2/19/2012 | |
| Jr | South Shore | 13-09.75 | New Balance Games | Armory | 1/26/2013 | |
| So | South Shore | 13-08.25 | Pilgrim Games | Armory | 11/27/2011 | |
| Jr | South Shore | 13-06.00 | Brooklyn Champs | Armory | 2/10/2013 | |
| So | South Shore | 12-05.50 | Hispanic Games | Armory | 1/8/2012 | |
| So | South Shore | 12-00.50 | Soph Champs | Armory | 3/4/2012 |
100m HH - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | South Shore | 15.64 | fat | City Champs | Randall's Island | 6/2/2013 | #29 - All-Time |
| Sr | South Shore | 15.40 | h | Brooklyn Champs | Boys & Girls | 5/18/2014 | |
| Sr | South Shore | 15.72 | fat | Knight Time Invitational | Uniondale | 4/12/2014 | |
| Sr | South Shore | 15.83 | fat | City Champs | Randall's Island | 5/25/2014 | |
| Sr | South Shore | 15.60 | h | Brooklyn Champs | Boys & Girls | 5/18/2014 | |
| Sr | South Shore | 15.93 | fat | PSAL Season Opener | Randall's Island | 3/22/2014 | |
| Jr | South Shore | 15.94 | fat | City Champs | Randall's Island | 6/2/2013 | |
| Sr | South Shore | 16.01 | fat | Knight Time Invitational | Uniondale | 4/12/2014 | |
| So | South Shore | 16.08 | fat | City Champs | Randall's Island | 6/3/2012 | |
| Sr | South Shore | 16.26 | fat | Mayor's Cup | Randall's Island | 4/11/2014 | |
| Sr | South Shore | 16.26 | fat | City Champs | Randall's Island | 5/25/2014 | |
| So | South Shore | 16.32 | fat | City Champs | Randall's Island | 6/3/2012 | |
| So | South Shore | 16.30 | h | City Champs | Thomas Jefferson | 5/30/2012 | |
| Jr | South Shore | 16.30 | h | PSAL Day of Weights | Randall's Island | 4/2/2013 | |
| Jr | South Shore | 16.30 | h | Spring Series #4 | South Shore | 4/17/2013 | |
| Sr | South Shore | 16.30 | h | City Champs | Randall's Island | 5/20/2014 | |
| Sr | South Shore | 16.57 | fat | New York Relays | Randall's Island | 4/17/2014 | |
| So | South Shore | 16.40 | h | Brooklyn Champs | Lafayette | 5/16/2012 | |
| Jr | South Shore | 16.40 | h | City Champs | Randall's Island | 5/29/2013 | |
| Jr | South Shore | 16.50 | h | Brooklyn Champs | Boys & Girls | 5/19/2013 | |
| Jr | South Shore | 16.82 | fat | Knight Time Invitational | Uniondale | 4/13/2013 | |
| So | South Shore | 16.89 | fat | Soph Champs | Randall's Island | 5/27/2012 | |
| Jr | South Shore | 16.99 | fat | New York Relays | Randall's Island | 4/19/2013 | |
| So | South Shore | 17.03 | fat | Soph Champs | Randall's Island | 5/27/2012 | |
| Jr | South Shore | 16.80 | h | Spring Series #6 | South Shore | 5/1/2013 | |
| Jr | South Shore | 17.09 | fat | Knight Time Invitational | Uniondale | 4/13/2013 | |
| Jr | South Shore | 18.89 | fat | PSAL Season Opener | Randall's Island | 3/23/2013 | |
| So | South Shore | 19.00 | h | Spring Series #1 | South Shore | 3/22/2012 | |
| So | South Shore | 19.36 | fat | Brooklyn Champs | South Shore | 5/20/2012 | |
| Jr | South Shore | 28.95 | fat | Brooklyn Champs | Boys & Girls | 5/19/2013 | |
| So | South Shore | 0.00 | Bob Zifchak Classic | Bayside | 4/29/2012 | ||
| So | South Shore | 0.00 | Viking Classic | South Shore | 5/5/2012 |
200m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Jr | South Shore | 29.35 | fat | New York Relays | Randall's Island | 4/19/2013 | #748 - All-Time | |
| Sr | South Shore | 29.44 | fat | New York Relays | Randall's Island | 4/17/2014 | ||
| Fr | South Shore | 29.75 | fat | Brooklyn Champs | Randall's Island | 5/22/2011 | ||
| So | South Shore | 29.94 | fat | Bob Zifchak Classic | Bayside | 4/29/2012 |
400m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| So | South Shore | 1:07.15 | fat | PSAL Season Opener | Randall's Island | 3/24/2012 | #565 - All-Time | |
| So | South Shore | 1:10.60 | h | Spring Series #4 | South Shore | 4/16/2012 | ||
| Jr | South Shore | 1:10.80 | h | Spring Series #4 | South Shore | 4/17/2013 | ||
| So | South Shore | 1:11.07 | fat | Knight Time Invitational | Uniondale | 4/12/2012 | ||
| Fr | South Shore | 1:11.18 | fat | PSAL Season Opener | Randall's Island | 3/19/2011 |
400m IH - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | South Shore | 1:18.50 | h | Spring Series #6 | South Shore | 5/1/2013 | #225 - All-Time |
800m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| So | South Shore | 2:41.80 | h | City Champs | Thomas Jefferson | 5/30/2012 | #733 - All-Time | |
| Sr | South Shore | 2:50.74 | PSAL Season Opener | Randall's Island | 3/22/2014 | |||
| Sr | South Shore | 2:52.89 | fat | New York Relays | Randall's Island | 4/18/2014 | ||
| Jr | South Shore | 2:56.40 | fat | New York Relays | Randall's Island | 4/20/2013 | ||
| So | South Shore | 2:56.70 | h | Brooklyn Champs | Lafayette | 5/16/2012 | ||
| Sr | South Shore | 2:57.70 | h | City Champs | Randall's Island | 5/20/2014 | ||
| Jr | South Shore | 3:13.45 | fat | PSAL Season Opener | Randall's Island | 3/23/2013 | ||
| Jr | South Shore | 3:20.30 | h | City Champs | Randall's Island | 5/29/2013 |
HJ - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Jr | South Shore | 4-07.50 | City Champs | Randall's Island | 5/29/2013 | #99 - All-Time |
| So | South Shore | 4-06.25 | City Champs | Thomas Jefferson | 5/30/2012 | |
| Sr | South Shore | 4-06.00 | New York Relays | Randall's Island | 4/17/2014 | |
| Sr | South Shore | 4-06.00 | City Champs | Randall's Island | 5/20/2014 | |
| Sr | South Shore | 4-04.75 | PSAL Season Opener | Randall's Island | 3/22/2014 | |
| Jr | South Shore | 4-03.50 | PSAL Season Opener | Randall's Island | 3/23/2013 | |
| So | South Shore | 4-02.00 | Brooklyn Champs | Lafayette | 5/16/2012 | |
| Jr | South Shore | 4-00.50 | New York Relays | Randall's Island | 4/19/2013 |
LJ - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Fr | South Shore | 15-09.25 | Brooklyn Champs | Randall's Island | 5/22/2011 | #89 - All-Time |
| So | South Shore | 15-02.25 | City Champs | Thomas Jefferson | 5/30/2012 | |
| Sr | South Shore | 14-09.75 | City Champs | Randall's Island | 5/25/2014 | |
| Sr | South Shore | 14-07.50 | Kings Relays | Randall's Island | 4/5/2014 | |
| Sr | South Shore | 14-06.50 | Brooklyn Champs | Boys & Girls | 5/18/2014 | |
| Jr | South Shore | 14-06.00 | New York Relays | Randall's Island | 4/20/2013 | |
| Jr | South Shore | 14-04.50 | City Champs | Randall's Island | 5/29/2013 | |
| Sr | South Shore | 14-04.50 | City Champs | Randall's Island | 5/20/2014 | |
| So | South Shore | 14-01.25 | Brooklyn Champs | Lafayette | 5/16/2012 | |
| Fr | South Shore | 14-01.00 | City Champs | Randall's Island | 6/5/2011 | |
| Fr | South Shore | 13-09.25 | Frosh Champs | Randall's Island | 5/29/2011 | |
| Sr | South Shore | 13-05.00 | PSAL Season Opener | Randall's Island | 3/22/2014 | |
| So | South Shore | 13-04.50 | Brooklyn Champs | South Shore | 5/20/2012 | |
| Sr | South Shore | 13-02.00 | New York Relays | Randall's Island | 4/18/2014 | |
| Jr | South Shore | 13-00.25 | PSAL Season Opener | Randall's Island | 3/23/2013 | |
| So | South Shore | FOUL | City Champs | Randall's Island | 6/3/2012 |
SP - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | South Shore | 26-05.75 | City Champs | Randall's Island | 5/20/2014 | #191 - All-Time |
| Sr | South Shore | 25-03.25 | PSAL Season Opener | Randall's Island | 3/22/2014 | |
| Sr | South Shore | 24-10.75 | New York Relays | Randall's Island | 4/17/2014 | |
| So | South Shore | 24-09.25 | Brooklyn Champs | Lafayette | 5/16/2012 | |
| So | South Shore | 24-05.75 | City Champs | Thomas Jefferson | 5/30/2012 | |
| Jr | South Shore | 23-07.50 | New York Relays | Randall's Island | 4/19/2013 | |
| Jr | South Shore | 23-01.50 | City Champs | Randall's Island | 5/29/2013 | |
| Jr | South Shore | 22-01.25 | PSAL Season Opener | Randall's Island | 3/23/2013 |
Pentathlon - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| So | South Shore | 2518 | City Champs | Thomas Jefferson | 5/30/2012 | #15 - All-Time |
| Sr | South Shore | 2355 | Brooklyn Champs | South Shore | 5/4/2014 | |
| Sr | South Shore | 2337 | PSAL Season Opener | Randall's Island | 3/22/2014 | |
| Sr | South Shore | 2319 | City Champs | Randall's Island | 5/20/2014 | |
| Jr | South Shore | 2097 | City Champs | Randall's Island | 5/29/2013 | |
| Jr | South Shore | 1689 | PSAL Season Opener | Randall's Island | 3/23/2013 | |
| So | South Shore | 0 | Brooklyn Champs | Lafayette | 5/16/2012 |
Javelin - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | South Shore | 63-04.00 | New York Relays | Randall's Island | 4/18/2014 | #65 - All-Time |
| Jr | South Shore | 53-11.25 | New York Relays | Randall's Island | 4/20/2013 |
Heptathlon - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | South Shore | 3042 | New York Relays | Randall's Island | 4/18/2014 | #3 - All-Time |
| Jr | South Shore | 2844 | New York Relays | Randall's Island | 4/20/2013 |
2.50 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| So | South Shore | 23:28.59 | Brooklyn Soph Champs | Prospect | 10/20/2011 | |
| Sr | South Shore | 24:05.53 | Mayor's Cup | Van Cortlandt | 10/6/2013 | |
| So | South Shore | 24:27.40 | Mayor's Cup | Van Cortlandt | 10/1/2011 |
5000m - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Jr | South Shore | 28:23.76 | JV City Champs | Van Cortlandt | 11/10/2012 | |
| So | South Shore | 28:49.17 | Brooklyn Grand Prix #4 | Prospect | 10/12/2011 | |
| So | South Shore | 30:17.03 | Marty Lewis | Van Cortlandt | 10/22/2011 | |
| So | South Shore | 30:42.30 | Brooklyn Grand Prix #1 | Prospect | 9/21/2011 | |
| Sr | South Shore | 31:23.50 | Brooklyn Grand Prix #1 | Prospect | 9/25/2013 | |
| So | South Shore | 32:24.50 | Individual City Champs | Van Cortlandt | 11/12/2011 | |
| Sr | South Shore | 33:20.80 | Brooklyn Grand Prix #2 | Prospect | 10/2/2013 | |
| Sr | South Shore | 34:46.07 | Marty Lewis Challenge | Van Cortlandt | 10/19/2013 | |
| Sr | South Shore | 37:42.52 | Brooklyn Champs | Van Cortlandt | 10/26/2013 |
4 x 200m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| South Shore 'A' | 1:53.56 | fat | Brooklyn Champs | Armory | 2/10/2013 | ||
| South Shore 'B' | 1:57.04 | fat | PSAL Holiday Classic | Armory | 12/29/2013 | ||
| South Shore 'A' | 1:57.65 | fat | Brooklyn Champs | Armory | 2/12/2011 | ||
| South Shore 'A' | 1:59.79 | fat | Pilgrim Games | Armory | 11/25/2012 | ||
| South Shore 'A' | 2:01.65 | fat | Martin L. King Jr. Relays | Armory | 1/17/2011 | ||
| South Shore 'B' | 2:05.11 | fat | PSAL Holiday Games | Armory | 12/26/2010 | ||
| South Shore 'A' | 2:06.10 | fat | Frosh Champs | Armory | 3/6/2011 |
4 x 400m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| South Shore 'A' | 4:31.74 | fat | City Champs | Armory | 2/25/2011 | ||
| South Shore 'A' | 4:34.50 | fat | Jim McKay Team Challenge | Armory | 12/7/2013 | ||
| South Shore 'A' | 4:54.15 | fat | Brooklyn Champs | Armory | 2/12/2011 | ||
| South Shore 'B' | 4:55.98 | fat | Martin L. King Jr. Relays | Armory | 1/17/2011 | ||
| South Shore 'B' | 4:56.16 | fat | Jim McKay Team Challenge | Armory | 12/1/2012 | ||
| South Shore 'A' | 5:01.72 | fat | PSAL Holiday Classic | Armory | 12/29/2013 | ||
| South Shore 'B' | 5:10.00 | fat | Jim McKay Team Challenge | Armory | 12/4/2010 | ||
| South Shore 'B' | 5:18.10 | fat | PSAL Holiday Games | Armory | 12/26/2010 |
4 x 800m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| South Shore 'A' | 12:08.06 | fat | Pilgrim Games | Armory | 11/25/2012 |
SHR(4 x 55m HH) - Indoor
| School | Team Time | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|
| South Shore | 34.57 | fat | NBIN | Armory | 3/15/2014 | #1 - All-Time |
SHR(3 x 55m HH) - Indoor
| School | Team Time | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|
| South Shore | 27.65 | fat | Martin L. King Jr. Relays | Armory | 1/21/2013 |
4 x 100m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| South Shore 'A' | 52.94 | fat | Brooklyn Champs | Boys & Girls | 5/19/2013 | ||
| South Shore 'A' | 55.21 | fat | City Champs | Randall's Island | 6/2/2013 | ||
| South Shore 'B' | 57.42 | fat | New York Relays | Randall's Island | 4/19/2014 |
SHR(4 x 100m HH) - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|
| South Shore 'A' | 1:06.71 | fat | New York Relays | Randall's Island | 4/19/2014 | |
| South Shore | 1:10.69 | fat | New York Relays | Randall's Island | 4/20/2013 |