Isha Malik

IndoorOutdoorCross-Country
300m
400m
600m
800m
1000m
4 x 200m
4 x 400m
4 x 800m
200m
400m
800m
2000m SC NW
3000m
4 x 400m
4 x 800m
2.50 Miles
5000m

300m - Indoor

Class School Performance   Meet Location Date Ranking
So Townsend Harris 52.40 fat Soph Champs Armory 3/8/2015
So Townsend Harris 54.38 fat Queens Champs Armory 2/15/2015

400m - Indoor

Class School Performance     Meet Location Date Ranking
Sr Townsend Harris 1:11.77 fat   Hall of Fame Invitational Armory 12/17/2016

600m - Indoor

Class School Performance   Meet Location Date Ranking
Sr Townsend Harris 1:52.60 fat Martin L. King Jr. Relays Armory 1/16/2017
Jr Townsend Harris 1:54.66 fat Queens Champs Armory 2/7/2016
Sr Townsend Harris 1:55.42 fat Queens Champs Armory 2/12/2017
Sr Townsend Harris 1:55.47 fat Pilgrim Games Armory 11/27/2016
Jr Townsend Harris 1:55.57 fat Martin L. King Jr. Relays Armory 1/18/2016
Sr Townsend Harris 1:56.20 fat PSAL Open Invitational Ocean Breeze 1/21/2017
Jr Townsend Harris 1:57.77 fat Pilgrim Games Armory 11/29/2015
Sr Townsend Harris 1:58.61 fat St. Anthony's Development #3 St. Anthony's 1/7/2017

800m - Indoor

Class School Performance     Meet Location Date Ranking
Sr Townsend Harris 2:41.80 fat   Ocean Breeze Invitational Ocean Breeze 1/29/2017
Jr Townsend Harris 2:44.72 fat   Ocean Breeze Invitational Ocean Breeze 1/31/2016

1000m - Indoor

Class School Performance   Meet Location Date Ranking
Sr Townsend Harris 3:33.13 fat PSAL Holiday Games Armory 12/27/2016
Jr Townsend Harris 3:33.56 fat PSAL Holiday Classic Armory 12/27/2015
Sr Townsend Harris 3:39.47 fat PSAL Day of Distance Armory 1/2/2017
Sr Townsend Harris DNS Queens Champs Armory 2/12/2017

200m - Outdoor

Class School Performance     Meet Location Date Ranking
Sr Townsend Harris 32.20 h   Spring Series #3 Francis Lewis 4/5/2017

400m - Outdoor

Class School Performance     Meet Location Date Ranking
Jr Townsend Harris 1:07.80 fat   Howard Richter Invitational DeWitt Clinton 4/24/2016
Jr Townsend Harris 1:09.50 fat   Bruce Selman Memorial Jamaica 5/14/2016
Jr Townsend Harris 1:11.00 h   Spring Series #4 Martin Van Buren 4/12/2016
Sr Townsend Harris 1:11.20 h   Spring Series #4 Martin Van Buren 4/19/2017
Sr Townsend Harris 1:11.40 h   Spring Series #6 Jamaica 5/2/2017
Sr Townsend Harris 1:12.47 fat   Bob Zifchak Classic Bayside 4/30/2017
Sr Townsend Harris 1:12.40 h   Spring Series #2 Bayside 3/29/2017
Sr Townsend Harris 1:26.32 fat   Port Washington Invitational Port Washington 4/21/2017

800m - Outdoor

Class School Performance     Meet Location Date Ranking
Jr Townsend Harris 2:44.28 fat   Bob Zifchak Classic Bayside 5/1/2016
So Townsend Harris 2:45.36 fat   Soph Champs Randall's Island 5/24/2015
So Townsend Harris 2:45.40 h   Queens Champs Bayside 5/14/2015
So Townsend Harris 2:52.39 fat   Bob Zifchak Classic Bayside 4/26/2015
Sr Townsend Harris 2:53.90 h   Queens Champs Springfield Gardens 5/22/2017
Sr Townsend Harris 2:54.58 fat   Bob Zifchak Classic Bayside 4/30/2017
So Townsend Harris 2:55.60 h   Spring Series #3 Francis Lewis 4/1/2015
Sr Townsend Harris 2:56.50 h   Spring Series #3 Francis Lewis 4/5/2017
So Townsend Harris 2:56.90 h   Spring Series #5 Jamaica 4/21/2015

2000m SC NW - Outdoor

Class School Performance   Meet Location Date Ranking
Jr Townsend Harris 9:04.00 fat Bruce Selman Memorial Jamaica 5/14/2016

3000m - Outdoor

Class School Performance   Meet Location Date Ranking
Jr Townsend Harris 13:16.70 h Spring Series #3 Francis Lewis 4/5/2016

2.50 Miles - Cross-Country

Class School Performance Meet Location Date Ranking
Jr Townsend Harris 22:45.27 Mayor's Cup Van Cortlandt 10/4/2015
Jr Townsend Harris 23:45.10 Villa Bears Invitational Van Cortlandt 9/19/2015
Sr Townsend Harris 24:29.10 Villa Bears Classic Van Cortlandt 9/17/2016

5000m - Cross-Country

Class School Performance Meet Location Date Ranking
Sr Townsend Harris 24:53.57 Queens JV Champs Van Cortlandt 10/29/2016
Sr Townsend Harris 24:58.14 JV City Champs Van Cortlandt 11/12/2016
Jr Townsend Harris 25:41.86 JV City Champs Van Cortlandt 11/8/2015
Jr Townsend Harris 25:46.30 Marty Lewis Van Cortlandt 10/17/2015
Sr Townsend Harris 25:52.80 Great Neck South Invitational Great Neck 10/22/2016
Sr Townsend Harris 26:00.90 Queens Grand Prix #3 Cunningham 10/5/2016
Sr Townsend Harris 26:09.83 PSAL Group Run Van Cortlandt 9/24/2016
Sr Townsend Harris 26:38.45 Marty Lewis Borough Challenge Van Cortlandt 10/15/2016
Sr Townsend Harris 26:42.63 Suffolk Officials Invitational Sunken Meadow 10/8/2016
Jr Townsend Harris 27:40.87 Suffolk Officials Sunken Meadow 10/10/2015
Sr Townsend Harris 28:31.30 Queens Grand Prix #1 Cunningham 9/21/2016
Jr Townsend Harris 28:38.20 Queens Grand Prix #1 Cunningham 9/21/2015
Jr Townsend Harris 39:48.20 Queens Grand Prix #3 Cunningham 10/7/2015

4 x 200m - Indoor

School Team Time     Meet Location Date Ranking
Townsend Harris 'A' 2:11.75 fat   Martin L. King Jr. Relays Armory 1/18/2016

4 x 400m - Indoor

School Team Time     Meet Location Date Ranking
Townsend Harris 'B' 4:59.46 fat   PSAL Holiday Games Armory 12/27/2016
Townsend Harris 'D' 5:29.26 fat   Queens Champs Armory 2/15/2015

4 x 800m - Indoor

School Team Time     Meet Location Date Ranking
Townsend Harris 'A' 10:26.89 fat   Queens Champs Armory 2/7/2016
Townsend Harris 'A' 10:31.94 fat   PSAL Day of Distance Armory 1/2/2017
Townsend Harris 'A' 10:40.87 fat   City Champs Armory 2/27/2016
Townsend Harris 'A' 10:53.00 fat   City Champs Armory 2/19/2017
Townsend Harris 'A' 10:54.42 fat   Pilgrim Games Armory 11/29/2015
Townsend Harris 'A' 10:55.35 fat   Queens Champs Armory 2/12/2017
Townsend Harris 'A' 10:55.91 fat   PSAL Holiday Classic Armory 12/27/2015
Townsend Harris 'B' 11:24.08 fat   Ocean Breeze Invitational Ocean Breeze 1/31/2016
Townsend Harris 'A' 13:40.94 fat   Frosh Champs Armory 3/8/2015

4 x 400m - Outdoor

School Team Time     Meet Location Date Ranking
Townsend Harris 'A' 4:51.40 h   Queens Champs Springfield Gardens 5/22/2017
Townsend Harris 'B' 4:52.40 h   Spring Series #1 Newtown 3/23/2016
Townsend Harris 'B' 5:07.50 h   Spring Series #3 Francis Lewis 4/1/2015

4 x 800m - Outdoor

School Team Time     Meet Location Date Ranking
Townsend Harris 'A' 10:58.20 h   Spring Series #4 Martin Van Buren 4/12/2016
Townsend Harris 'A' 11:08.24 fat   Soph Champs Randall's Island 5/24/2015
Townsend Harris 'A' 11:38.30 h   Spring Series #2 Bayside 3/30/2016
Townsend Harris 'B' 12:13.60 h   Spring Series #2 Bayside 3/29/2017
Townsend Harris 'A' 12:24.08 fat   Mayor's Cup Randall's Island 4/11/2015