Cassidy Williams

IndoorOutdoorCross-Country
60m HH
600m
800m
1000m
1500m
1 Mile
3000m
HJ
LJ
4 x 200m
4 x 400m
4 x 800m
SMR (4-2-2-8)m
DMR (12-4-8-16)m
DMR (8-2-4-16)
2 x HJ
100m HH
400m
400m IH
800m
1500m
1600m
2000m SC W
2000m SC NW
HJ
LJ
4 x 400m
4 x 800m
4 x 1600m
SMR (4-2-2-8)m
1.50 Miles
4000m
2.50 Miles
3.00 Miles
5000m
3200m

60m HH - Indoor

Class School Performance   Meet Location Date Ranking
Fr MSIT 12.53 fat Abel R. Kiviat Curtis HS Invitational Ocean Breeze 12/26/2015

600m - Indoor

Class School Performance   Meet Location Date Ranking
Sr MSIT 1:39.52 fat Staten Island Champs Ocean Breeze 2/6/2019
Jr MSIT 1:39.56 fat Staten Island Champs Ocean Breeze 2/7/2018
Jr MSIT 1:41.50 fat PSAL Open Invitational Ocean Breeze 1/21/2018
Fr MSIT 1:48.11 fat Freedom Games Ocean Breeze 1/9/2016

800m - Indoor

Class School Performance     Meet Location Date Ranking
Jr MSIT 2:20.70 fat   Ocean Breeze Invitational Ocean Breeze 1/28/2018
So MSIT 2:21.26 fat   Ocean Breeze Invitational Ocean Breeze 1/29/2017
Sr MSIT 2:21.28 fat   Ocean Breeze Invitational Ocean Breeze 1/27/2019
Fr MSIT 2:32.23 fat   Ocean Breeze Invitational Ocean Breeze 1/31/2016

1000m - Indoor

Class School Performance   Meet Location Date Ranking
So MSIT 2:59.41 fat City Champs Armory 2/19/2017
So MSIT 3:00.94 fat Bishop Loughlin Games Ocean Breeze 12/17/2016
So MSIT 3:01.16 fat New York State Champs Ocean Breeze 3/4/2017
Sr MSIT 3:03.27 fat City Champs Armory 2/16/2019
Sr MSIT 3:05.36 fat Staten Island County Champs Ocean Breeze 1/13/2019
Jr MSIT 3:06.29 fat Staten Island County Champs Ocean Breeze 1/14/2018
Sr MSIT 3:08.54 fat Bishop Loughlin Games Ocean Breeze 12/16/2018
Jr MSIT 3:09.45 fat Bishop Loughlin Games Ocean Breeze 12/16/2017
Sr MSIT 3:09.81 fat New York State Champs Ocean Breeze 3/2/2019
Jr MSIT 3:16.02 fat PSAL Holiday Classic Armory 12/27/2017
Fr MSIT 3:16.27 fat Staten Island County Champs Ocean Breeze 1/17/2016
Fr MSIT 3:16.32 fat Frosh Champs Armory 3/6/2016
Sr MSIT 3:16.48 fat Staten Island Champs Ocean Breeze 2/6/2019
Fr MSIT 3:16.79 fat City Champs Armory 2/27/2016
Fr MSIT 3:21.64 fat Bishop Loughlin Games Ocean Breeze 12/19/2015

1500m - Indoor

Class School Performance   Meet Location Date Ranking
Jr MSIT 4:48.93 fat City Champs Armory 2/17/2018
Jr MSIT 4:49.81 fat PSAL Open Invitational Ocean Breeze 1/21/2018
So MSIT 4:56.35 fat Ocean Breeze Freedom Games Ocean Breeze 1/7/2017
So MSIT 4:57.83 fat Staten Island County Champs Ocean Breeze 1/15/2017
Jr MSIT 5:05.44 fat Staten Island Champs Ocean Breeze 2/7/2018
Sr MSIT 5:06.09 fat Martin L. King Jr. Relays Armory 1/21/2019
Fr MSIT 5:13.92 fat Staten Island Champs Ocean Breeze 2/10/2016
Fr MSIT 5:16.84 fat Frosh Champs Armory 3/6/2016
So MSIT 5:21.70 fat Staten Island Champs Ocean Breeze 2/8/2017
Fr MSIT 5:24.58 fat Abel R. Kiviat Curtis HS Invitational Ocean Breeze 12/26/2015

1 Mile - Indoor

Class School Performance   Meet Location Date Ranking
Jr MSIT 5:18.71 fat Ocean Breeze Invitational Ocean Breeze 1/28/2018
Jr MSIT 5:27.52 fat Bishop Loughlin Games Ocean Breeze 12/16/2017
Fr MSIT 5:45.60 fat Ocean Breeze Invitational Ocean Breeze 1/31/2016

3000m - Indoor

Class School Performance   Meet Location Date Ranking
So MSIT 11:28.32 fat Staten Island Champs Ocean Breeze 2/8/2017

HJ - Indoor

Class School Performance Meet Location Date Ranking
So MSIT 4-08.00 Staten Island Relays Ocean Breeze 12/3/2016
Jr MSIT 4-08.00 Staten Island County Champs Ocean Breeze 1/14/2018
Jr MSIT 4-08.00 Staten Island Champs Ocean Breeze 2/7/2018
Fr MSIT 4-04.00 Staten Island Champs Ocean Breeze 2/10/2016
So MSIT 4-04.00 PSAL Open Invitational Ocean Breeze 1/21/2017
Fr MSIT 4-02.00 PSAL Day of Distance Armory 1/3/2016
Fr MSIT 4-02.00 Staten Island County Champs Ocean Breeze 1/17/2016

LJ - Indoor

Class School Performance Meet Location Date Ranking
So MSIT 14-11.50 PSAL Open Invitational Ocean Breeze 1/21/2017
Sr MSIT 14-11.25 Staten Island Champs Ocean Breeze 2/6/2019
So MSIT 14-10.00 Staten Island County Champs Ocean Breeze 1/15/2017
So MSIT 14-09.50 PSAL Holiday Games Armory 12/27/2016
Sr MSIT 14-07.50 Martin L. King Jr. Relays Armory 1/21/2019

100m HH - Outdoor

Class School Performance   Meet Location Date Ranking
Fr MSIT 19.30 h Spring Series #5 Petrides 4/20/2016
So MSIT 19.30 h Spring Series #2 Petrides 3/29/2017
Fr MSIT 20.10 h Spring Series #3 Petrides 4/6/2016
Fr MSIT 21.40 h Spring Series #1 Petrides 3/23/2016

400m - Outdoor

Class School Performance     Meet Location Date Ranking
Sr MSIT 1:00.54 fat   Staten Island Champs Randall's Island 5/11/2019
Sr MSIT 1:02.19 fat   Farrell Invitational Monsignor Farrell 4/6/2019

400m IH - Outdoor

Class School Performance   Meet Location Date Ranking
Fr MSIT 1:07.97 fat Staten Island Champs Randall's Island 5/15/2016
Fr MSIT 1:09.00 h Staten Island County Champs St. Joe's by the Sea 5/8/2016
Fr MSIT 1:11.90 h Spring Series #4 Petrides 4/13/2016

800m - Outdoor

Class School Performance     Meet Location Date Ranking
So MSIT 2:18.19 fat   Staten Island County Champs St. Joe's by theSea 5/7/2017
So MSIT 2:19.92 fat   Soph Champs DeWitt Clinton 6/4/2017
Sr MSIT 2:23.98 fat   Staten Island County Champs St. Joe's 5/5/2019
So MSIT DNF   City Champs Randall's Island 5/28/2017
Jr MSIT DNS   Staten Island County Champs Susan Wagner 5/6/2018

1500m - Outdoor

Class School Performance   Meet Location Date Ranking
Jr MSIT 5:06.97 fat Staten Island Champs Randall's Island 5/12/2018
So MSIT 5:09.27 fat Staten Island Champs Randall's Island 5/13/2017
Fr MSIT 5:12.94 fat Staten Island Champs Randall's Island 5/15/2016
Jr MSIT DNF City Champs Randall's Island 5/27/2018

1600m - Outdoor

Class School Performance   Meet Location Date Ranking
Jr MSIT 5:27.72 fat Farrell Invitational Farrell 4/7/2018
So MSIT 5:35.90 h Monsignor Farrell Invitational Monsignor Farrell 4/1/2017

2000m SC W - Outdoor

Class School Performance   Meet Location Date Ranking
Sr MSIT 7:23.13 fat City Champs Randall's Island 5/26/2019
So MSIT 7:27.60 fat City Champs Randall's Island 5/28/2017
So MSIT 7:28.49 fat Staten Island Champs Randall's Island 5/13/2017
Sr MSIT 7:31.00 h Staten Island County Champs St. Joe's 5/3/2019
Jr MSIT 7:32.70 fat Big Blue Classic St. Joe's by the Sea 4/21/2018
Jr MSIT 7:34.29 fat City Champs Randall's Island 5/27/2018
Sr MSIT 7:35.17 fat Big Blue Classic St. Joseph by the Sea 4/13/2019
Fr MSIT 7:51.99 fat City Champs Randall's Island 5/29/2016
Fr MSIT 7:57.08 fat Big Blue Classic St. Joe's By the Sea 4/23/2016
Jr MSIT DNS Staten Island County Champs St. Joe's by the Sea 5/4/2018

2000m SC NW - Outdoor

Class School Performance   Meet Location Date Ranking
So MSIT 7:31.00 h Staten Island County Champs St. Joe's by theSea 5/5/2017
So MSIT DQ Soph Champs DeWitt Clinton 6/4/2017

HJ - Outdoor

Class School Performance Meet Location Date Ranking
So MSIT 4-10.00 Staten Island Champs Randall's Island 5/20/2017
Fr MSIT 4-04.00 Staten Island County Champs St. Joe's by the Sea 5/8/2016
Fr MSIT 4-02.00 Big Blue Classic St. Joe's By the Sea 4/23/2016

LJ - Outdoor

Class School Performance Meet Location Date Ranking
So MSIT 16-05.00 Spring Series #2 Petrides 3/29/2017
Sr MSIT 15-09.00 Staten Island County Champs Farrell 5/2/2019
Sr MSIT 15-07.00 Spring Series #5 Petrides 4/17/2019
Fr MSIT 14-08.00 Staten Island Champs Randall's Island 5/15/2016
Fr MSIT 13-09.00 Spring Series #5 Petrides 4/20/2016

1.50 Miles - Cross-Country

Class School Performance Meet Location Date Ranking
Fr MSIT 9:39.00 Staten Island Frosh Champs Clove Lakes 10/14/2015
Fr MSIT 9:49.00 Staten Island Frosh Champs Clove Lakes 11/15/2015
Fr MSIT 10:03.89 Bob Pratt Invitational Sunken Meadow 9/19/2015
Fr MSIT 10:50.52 Frosh Champs Van Cortlandt 10/31/2015
Fr MSIT 11:01.00 Luke Parlatore Invitational Clove Lakes 9/12/2015
Fr MSIT 11:37.55 Mayor's Cup Van Cortlandt 10/4/2015

4000m - Cross-Country

Class School Performance Meet Location Date Ranking
So MSIT 16:19.40 Manhattan College Invitational Van Cortlandt 10/8/2016
Sr MSIT 17:08.30 Xavier Invitational Van Cortlandt 9/22/2018
Fr MSIT 17:12.95 Brown Invitational Goddard 10/17/2015
Jr MSIT 17:14.29 Xavier Invitational Van Cortlandt 9/23/2017

2.50 Miles - Cross-Country

Class School Performance Meet Location Date Ranking
So MSIT 16:36.20 Mayor's Cup Van Cortlandt 10/2/2016
So MSIT 16:38.79 Soph Champs Van Cortlandt 11/5/2016
Sr MSIT 16:42.70 Manhattan College Invitational Van Cortlandt 10/13/2018
Fr MSIT 19:40.10 Manhattan College Invitational Van Cortlandt 10/10/2015

3.00 Miles - Cross-Country

Class School Performance Meet Location Date Ranking
Sr MSIT 20:27.00 Luke Parlatore Invitational Clove Lakes 9/9/2018

5000m - Cross-Country

Class School Performance Meet Location Date Ranking
Jr MSIT 19:28.40 Brown Northeast Invitational Goddard 10/14/2017
So MSIT 20:04.00 Six Flags Invitational Six Flags 9/24/2016
Jr MSIT 20:06.84 City Champs Van Cortlandt 11/11/2017
Sr MSIT 20:09.32 Brown Invitational Goddard 10/20/2018
Jr MSIT 20:19.00 Six Flags Invitational Six Flags 9/30/2017
Jr MSIT 20:23.80 Staten Island County Champs Clove Lakes 11/20/2017
So MSIT 20:26.56 City Champs Van Cortlandt 11/12/2016
Jr MSIT 20:28.20 New York State Champs Bowdoin 11/18/2017
So MSIT 20:35.75 Staten Island Champs Van Cortlandt 10/29/2016
Sr MSIT 20:45.00 Six Flags Invitational Great Adventures 9/29/2018
So MSIT 20:46.97 Staten Island County Champs Clove Lakes 10/22/2016
So MSIT 20:48.50 New York State Champs Bowdoin 11/19/2016
Fr MSIT 21:21.29 Staten Island County Champs Clove Lakes 11/24/2015
Sr MSIT 21:21.33 City Champs Van Cortlandt 11/10/2018
So MSIT 21:23.60 Staten Island Soph Champs Clove Lakes 10/19/2016
Jr MSIT 21:38.20 Section I Coaches Invitational Bowdoin 10/21/2017
Jr MSIT 21:42.83 Bob Pratt Invitational Sunken Meadow 9/16/2017
So MSIT 22:11.93 Bob Pratt Invitational Sunken Meadow 9/19/2016
Sr MSIT 22:12.34 Staten Island Champs Van Cortlandt 10/28/2018
Fr MSIT 22:26.10 New York State Champs Bowdoin 11/21/2015
Sr MSIT 23:00.00 Jim Smith Invitational Sunken Meadow 9/15/2018
Fr MSIT 23:05.20 JV City Champs Van Cortlandt 11/8/2015
Fr MSIT 23:27.80 Staten Island JV Champs Van Cortlandt 10/24/2015
So MSIT 24:13.00 Luke Parlatore Invitational Clove Lakes 9/11/2016

3200m - Cross-Country

Class School Performance Meet Location Date Ranking
Fr MSIT 14:28.00 Six Flags Invitational Six Flags 9/26/2015

4 x 200m - Indoor

School Team Time     Meet Location Date Ranking
MSIT 'A' 1:53.40 fat   USATF Indoor Champs Ocean Breeze 2/24/2019

4 x 400m - Indoor

School Team Time     Meet Location Date Ranking
MSIT 'A' 4:13.28 fat   Ocean Breeze Invitational Ocean Breeze 1/29/2017
MSIT 'A' 4:22.19 fat   PSAL Holiday Games Armory 12/27/2016
MSIT 'A' 4:24.76 fat   Bishop Loughlin Games Ocean Breeze 12/19/2015
MSIT 'A' 4:35.74 fat   PSAL Holiday Classic Armory 12/27/2017
MSIT 'A' 4:58.25 fat   Frosh Champs Armory 3/6/2016

4 x 800m - Indoor

School Team Time     Meet Location Date Ranking
MSIT 'A' 9:24.50 fat   Millrose Games Trials Armory 1/11/2017
MSIT 'A' 9:28.03 fat   New York State Champs Ocean Breeze 3/4/2017
MSIT 'A' 9:42.03 fat   City Champs Armory 2/19/2017
MSIT 'A' 9:55.49 fat   Ocean Breeze Freedom Games Ocean Breeze 1/7/2017
MSIT 'A' 9:55.69 fat   City Champs Armory 2/27/2016
MSIT 'A' 10:15.20 fat   PSAL Day of Distance Armory 1/3/2016
MSIT 'A' 10:15.34 fat   Freedom Games Ocean Breeze 1/6/2018
MSIT 'A' 10:21.80 fat   City Champs Armory 2/16/2019
MSIT 'A' 10:25.20 fat   PSAL Day of Distance Armory 12/22/2018
MSIT 'A' 10:26.65 fat   Staten Island Champs Ocean Breeze 2/10/2016

SMR (4-2-2-8)m - Indoor

School Team Time     Meet Location Date Ranking
MSIT 'A' 4:43.90 fat   Staten Island Relays Ocean Breeze 12/1/2018

DMR (12-4-8-16)m - Indoor

School Team Time     Meet Location Date Ranking
MSIT 'A' 14:00.40 fat   Staten Island Relays Ocean Breeze 12/1/2018

DMR (8-2-4-16) - Indoor

School Team Time   Meet Location Date Ranking
MSIT 'A' 10:39.10 h Staten Island Relays Ocean Breeze 12/5/2015

2 x HJ - Indoor

School Team Time   Meet Location Date Ranking
MSIT 'A' 9-04.00 Staten Island Relays Ocean Breeze 12/3/2016

4 x 400m - Outdoor

School Team Time     Meet Location Date Ranking
MSIT 'A' 4:16.98 fat   Penn Relays U. of Penn 4/25/2019
MSIT 'A' 4:18.81 fat   Penn Relays U. of Penn 4/28/2016
MSIT 'A' 4:26.72 fat   Penn Relays U. of Penn 4/26/2018
MSIT 'A' 4:30.46 fat   Staten Island Champs Randall's Island 5/12/2018
MSIT 'A' 4:37.40 h   Spring Series #5 Petrides 4/17/2019

4 x 800m - Outdoor

School Team Time     Meet Location Date Ranking
MSIT 'A' 9:36.49 fat   Penn Relays U. of Penn 4/27/2017
MSIT 'A' 9:46.75 fat   City Champs Randall's Island 5/28/2017
MSIT 'A' 9:59.71 fat   City Champs Randall's Island 5/27/2018
MSIT 'A' 10:00.31 fat   City Champs Randall's Island 5/29/2016
MSIT 'A' 10:20.48 fat   Staten Island Champs Randall's Island 5/11/2019
MSIT 'A' 10:23.26 fat   City Champs Randall's Island 5/26/2019
MSIT 'A' 10:33.90 h   Spring Series #4 Petrides 4/13/2016
MSIT 'A' 10:37.30 fat   Soph Champs DeWitt Clinton 6/4/2017

4 x 1600m - Outdoor

School Team Time   Meet Location Date Ranking
MSIT 'A' 24:07.50 h Nanuet Relays Nanuet 4/9/2016

SMR (4-2-2-8)m - Outdoor

School Team Time     Meet Location Date Ranking
MSIT 'A' 4:47.66 fat   Big Blue Classic St. Joe's By the Sea 4/23/2016