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Alex Roach
| Indoor | Outdoor | Cross-Country |
|---|---|---|
|
55m HJ LJ TJ 4 x 400m 2 x LJ 2 x TJ |
110m HH 1500m HJ LJ TJ SP Pentathlon Discus Javelin 4 x 400m |
2.50 Miles 5000m |
55m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Sr | Forest Hills | 7.28 | fat | Hispanic Games | Armory | 1/8/2011 | ||
| Sr | Forest Hills | 7.58 | fat | Queens Champs | Armory | 2/13/2011 | ||
| So | Forest Hills | 7.65 | fat | Hispanic Games | Armory | 1/10/2009 |
HJ - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| So | Forest Hills | 5-00.00 | Jim McKay Games | Armory | 12/7/2008 | #403 - All-Time |
LJ - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Forest Hills | 20-00.50 | City Champs | Armory | 2/25/2011 | #142 - All-Time |
| Sr | Forest Hills | 19-07.50 | PSAL Day of Distance | Armory | 12/10/2010 | |
| Sr | Forest Hills | 19-06.75 | PSAL Holiday Games | Armory | 12/26/2010 | |
| Sr | Forest Hills | 19-06.00 | Queens Champs | Armory | 2/13/2011 | |
| Sr | Forest Hills | 19-05.25 | Martin L. King Jr. Relays | Armory | 1/17/2011 | |
| Sr | Forest Hills | 18-06.25 | Jim McKay Team Challenge | Armory | 12/2/2010 | |
| So | Forest Hills | 18-02.50 | Queens Champs | Armory | 2/17/2009 | |
| So | Forest Hills | 18-01.50 | Soph Champs | Armory | 3/8/2009 | |
| Sr | Forest Hills | 16-07.00 | Hispanic Games | Armory | 1/8/2011 |
TJ - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Forest Hills | 40-07.25 | City Champs | Armory | 2/25/2011 | #133 - All-Time |
| Sr | Forest Hills | 40-06.00 | Stanner Games | Armory | 1/15/2011 | |
| Sr | Forest Hills | 40-02.00 | Queens Champs | Armory | 2/13/2011 | |
| Sr | Forest Hills | 39-11.50 | Martin L. King Jr. Relays | Armory | 1/17/2011 | |
| Sr | Forest Hills | 39-03.75 | PSAL Holiday Games | Armory | 12/26/2010 | |
| So | Forest Hills | 38-01.75 | Queens Champs | Armory | 2/17/2009 | |
| Sr | Forest Hills | 37-03.75 | Jim McKay Team Challenge | Armory | 12/2/2010 | |
| So | Forest Hills | 36-10.00 | Soph Champs | Armory | 3/8/2009 | |
| So | Forest Hills | 36-05.00 | Martin L. King Jr. Relays | Armory | 1/19/2009 | |
| So | Forest Hills | 35-03.50 | Jim McKay Games | Armory | 12/7/2008 | |
| So | Forest Hills | 34-00.75 | PSAL Holiday Games | Armory | 12/28/2008 | |
| So | Forest Hills | 33-10.50 | Pilgrim Games | Armory | 11/30/2008 |
110m HH - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | Forest Hills | 17.70 | h | Queens Champs | Bayside | 5/10/2011 | #367 - All-Time |
1500m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | Forest Hills | 4:55.10 | h | Queens Champs | Bayside | 5/10/2011 | #207 - All-Time |
HJ - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Forest Hills | 5-00.75 | Queens Champs | Bayside | 5/10/2011 | #634 - All-Time |
LJ - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Forest Hills | 21-04.00 | Knight Time Invitational | Uniondale | 4/9/2011 | #72 - All-Time |
| Sr | Forest Hills | 20-04.50 | City Champs | Randall's Island | 6/5/2011 | |
| Sr | Forest Hills | 20-02.00 | Flushing Invitational | Queens College | 5/25/2011 | |
| Sr | Forest Hills | 20-00.00 | Spring Series #3 | Newtown | 4/6/2011 | |
| Sr | Forest Hills | 19-11.25 | PSAL Officials | Bayside | 5/1/2011 | |
| Sr | Forest Hills | 19-11.25 | Queens Champs | Bayside | 5/10/2011 | |
| Sr | Forest Hills | 19-00.50 | Queens Champs | Bayside | 5/12/2011 | |
| So | Forest Hills | 18-05.75 | Queens Champs | Bayside | 5/14/2009 |
TJ - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Forest Hills | 42-00.00 | Flushing Invitational | Queens College | 5/25/2011 | #113 - All-Time |
| Sr | Forest Hills | 42-00.00 | City Champs | Randall's Island | 6/5/2011 | |
| Sr | Forest Hills | 41-10.00 | Mayor's Cup | Randall's Island | 4/8/2011 | |
| Sr | Forest Hills | 41-06.00 | PSAL Officials | Bayside | 5/1/2011 | |
| Sr | Forest Hills | 40-06.50 | Queens Champs | Bayside | 5/12/2011 | |
| Sr | Forest Hills | 40-06.00 | Knight Time Invitational | Uniondale | 4/9/2011 | |
| So | Forest Hills | 39-00.50 | Spring Series #1 | Francis Lewis | 4/2/2009 | |
| So | Forest Hills | 37-04.00 | Queens Champs | Bayside | 5/14/2009 | |
| So | Forest Hills | 36-06.00 | PSAL Season Opener | Randall's Island | 3/21/2009 | |
| So | Forest Hills | 34-11.75 | Spring Series #3 | Newtown | 4/21/2009 |
SP - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Forest Hills | 29-10.25 | Queens Champs | Bayside | 5/10/2011 | |
| Sr | Forest Hills | 29-00.00 | PSAL Day at the Weights | Randall's Island | 4/20/2011 |
Pentathlon - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Forest Hills | 2573 | Queens Champs | Bayside | 5/5/2011 | #78 - All-Time |
Discus - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Forest Hills | 71-10.25 | PSAL Day at the Weights | Randall's Island | 4/20/2011 | #692 - All-Time |
Javelin - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Forest Hills | 75-02.25 | PSAL Day at the Weights | Randall's Island | 4/20/2011 | #422 - All-Time |
2.50 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| So | Forest Hills | 16:05.14 | Soph City Champs | Van Cortlandt | 11/1/2008 | |
| So | Forest Hills | 16:38.34 | Mayor's Cup | Van Cortlandt | 10/4/2008 | |
| So | Forest Hills | 17:09.39 | Marty Lewis | Van Cortlandt | 9/20/2008 | |
| So | Forest Hills | 18:40.96 | PSAL Group Run | Van Cortlandt | 9/13/2008 |
5000m - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| So | Forest Hills | 20:23.80 | Queens Grand Prix #3 | Cunningham | 10/7/2008 | |
| Sr | Forest Hills | 20:25.10 | Queens Champs | Cunningham | 10/26/2010 | |
| So | Forest Hills | 21:11.34 | Queens Champs | Van Cortlandt | 10/25/2008 | |
| Sr | Forest Hills | 21:18.54 | City Champs | Van Cortlandt | 11/13/2010 | |
| So | Forest Hills | 22:01.90 | Queens Grand Prix #2 | Cunningham | 9/23/2008 | |
| So | Forest Hills | 22:44.14 | City Champs | Van Cortlandt | 11/8/2008 |
4 x 400m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Forest Hills 'A' | 3:56.73 | fat | Millrose Trials | Armory | 1/13/2011 |
2 x LJ - Indoor
| School | Team Time | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|
| Forest Hills 'A' | 35-09.00 | Martin L. King Jr. Relays | Armory | 1/17/2011 |
2 x TJ - Indoor
| School | Team Time | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|
| Forest Hills 'A' | 73-03.50 | Martin L. King Jr. Relays | Armory | 1/17/2011 |
4 x 400m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Forest Hills 'A' | 4:00.00 | h | Spring Series #1 | Francis Lewis | 4/2/2009 |