Princess Poku

IndoorOutdoorCross-Country
55m
300m
600m
1000m
1500m
1500m Walk
4 x 400m
4 x 800m
200m
400m
800m
1500m
1500m Walk
4 x 100m
4 x 400m
4 x 800m
4000m
2.50 Miles
5000m

55m - Indoor

Class School Performance     Meet Location Date Ranking
So DeWitt Clinton 9.53 fat   Martin L. King Jr. Relays Armory 1/16/2017

300m - Indoor

Class School Performance   Meet Location Date Ranking
Sr DeWitt Clinton 53.59 fat Night of Sprints Armory 12/7/2018
So DeWitt Clinton 58.98 fat PSAL Holiday Games Armory 12/27/2016

600m - Indoor

Class School Performance   Meet Location Date Ranking
Jr DeWitt Clinton 1:59.01 fat Bronx Champs Armory 2/4/2018

1000m - Indoor

Class School Performance   Meet Location Date Ranking
Jr DeWitt Clinton 3:51.37 fat Pilgrim Games Armory 11/26/2017

1500m - Indoor

Class School Performance   Meet Location Date Ranking
Sr DeWitt Clinton 6:31.38 fat Martin L. King Jr. Relays Armory 1/21/2019

1500m Walk - Indoor

Class School Performance   Meet Location Date Ranking
Jr DeWitt Clinton 9:09.67 fat PSAL Holiday Classic Armory 12/27/2017
Jr DeWitt Clinton 9:22.62 fat Bronx Champs Armory 2/4/2018
Jr DeWitt Clinton 9:24.57 fat Hispanic Game Armory 1/6/2018
Jr DeWitt Clinton 9:39.80 fat Jim McKay Games Armory 12/4/2017
Sr DeWitt Clinton 10:03.80 fat PSAL Holiday Classic Armory 12/27/2018
So DeWitt Clinton 10:04.85 fat Bronx Champs Armory 2/5/2017
Sr DeWitt Clinton 10:10.52 fat Bronx Champs Armory 2/3/2019
Sr DeWitt Clinton 10:17.97 fat Jim McKay Games Armory 12/2/2018
So DeWitt Clinton DQ Soph Champs Armory 3/5/2017
Sr DeWitt Clinton DQ Hispanic Games Armory 1/5/2019

200m - Outdoor

Class School Performance     Meet Location Date Ranking
So DeWitt Clinton 32.50 h   Gold Rush Clarkstown South 4/29/2017

400m - Outdoor

Class School Performance     Meet Location Date Ranking
So DeWitt Clinton 1:14.63 fat   PSAL Season Opener Randall's Island 4/15/2017

800m - Outdoor

Class School Performance     Meet Location Date Ranking
Jr DeWitt Clinton 3:00.07 fat   Gold Rush Clarkstown South 4/28/2018
So DeWitt Clinton 3:11.20 h   Spring Series #5 Van Cortlandt 4/25/2017
Sr DeWitt Clinton 3:15.36 fat   Gold Rush Clarkstown South 4/27/2019

1500m - Outdoor

Class School Performance   Meet Location Date Ranking
Sr DeWitt Clinton 6:37.59 fat PSAL Season Opener Randall's Island 4/6/2019
Sr DeWitt Clinton 6:49.90 h Spring Series #2 DeWitt Clinton 3/27/2019

1500m Walk - Outdoor

Class School Performance   Meet Location Date Ranking
So DeWitt Clinton 9:08.99 fat Soph Champs DeWitt Clinton 6/4/2017
So DeWitt Clinton 9:12.12 fat Howard Richter Invitational DeWitt Clinton 5/7/2017
So DeWitt Clinton 9:15.35 fat Bronx Champs DeWitt Clinton 5/21/2017
So DeWitt Clinton 9:29.70 h Spring Series #7 DeWitt Clinton 5/9/2017
So DeWitt Clinton 9:30.40 h Spring Series #4 DeWitt Clinton 4/19/2017
Jr DeWitt Clinton 9:34.39 fat Bronx Champs DeWitt Clinton 5/20/2018
Jr DeWitt Clinton 9:37.10 h Spring Series #4 DeWitt Clinton 4/17/2018
So DeWitt Clinton 9:40.20 h Spring Series #2 DeWitt Clinton 3/29/2017
Sr DeWitt Clinton 9:46.90 fat Bronx Champs DeWitt Clinton 5/19/2019
Jr DeWitt Clinton 9:47.18 fat Howard Richter Invitational DeWitt Clinton 5/6/2018
Jr DeWitt Clinton 10:01.40 h Spring Series #5 DeWitt Clinton 4/24/2018
Jr DeWitt Clinton 10:15.30 h Spring Series #2 DeWitt Clinton 3/28/2018
Sr DeWitt Clinton 10:27.70 h Spring Series #6 DeWitt Clinton 4/30/2019
Jr DeWitt Clinton 10:35.00 h Spring Series #6 DeWitt Clinton 5/1/2018
Sr DeWitt Clinton DNF Spring Series #5 DeWitt Clinton 4/16/2019

4000m - Cross-Country

Class School Performance Meet Location Date Ranking
Jr DeWitt Clinton 20:31.70 Manhattan College Invitational Van Cortlandt 10/14/2017

2.50 Miles - Cross-Country

Class School Performance Meet Location Date Ranking
Jr DeWitt Clinton 21:13.70 Mayor's Cup Van Cortlandt 10/1/2017
Sr DeWitt Clinton 21:42.80 Mayor's Cup Van Cortlandt 9/29/2018
So DeWitt Clinton 24:01.85 Soph Champs Van Cortlandt 11/5/2016

5000m - Cross-Country

Class School Performance Meet Location Date Ranking
Jr DeWitt Clinton 24:06.91 City Champs Van Cortlandt 11/11/2017
Jr DeWitt Clinton 25:25.42 Bronx Champs Van Cortlandt 10/28/2017
Jr DeWitt Clinton 25:29.73 Marty Lewis Borough Challenge Van Cortlandt 10/21/2017
Jr DeWitt Clinton 25:38.40 Bronx Grand Prix #5 Van Cortlandt 10/24/2017
Jr DeWitt Clinton 26:43.30 Bronx Grand Prix #3 Van Cortlandt 10/4/2017
Sr DeWitt Clinton 26:44.70 Bronx Grand Prix #5 Van Cortlandt 10/24/2018
Jr DeWitt Clinton 27:38.00 Bronx Grand Prix #1 Van Cortlandt 9/19/2017
Sr DeWitt Clinton 27:39.69 Bronx Champs Van Cortlandt 11/1/2018
Sr DeWitt Clinton 28:18.90 Individual City champs Van Cortlandt 11/10/2018
Jr DeWitt Clinton 28:21.31 PSAL Group Run Van Cortlandt 9/23/2017
Jr DeWitt Clinton 28:24.10 Bronx Grand Prix #2 Van Cortlandt 9/27/2017
Sr DeWitt Clinton 29:22.22 PSAL Group Run Van Cortlandt 10/7/2018
Sr DeWitt Clinton 30:22.80 Bronx Grand Prix #2 Van Cortlandt 9/26/2018
So DeWitt Clinton 31:45.20 Bronx Grand Prix #5 Van Cortlandt 11/2/2016
So DeWitt Clinton 32:37.15 Bronx JV Champs Van Cortlandt 10/29/2016
So DeWitt Clinton 35:51.99 Marty Lewis Borough Challenge Van Cortlandt 10/15/2016
Jr DeWitt Clinton 39:17.40 Bronx Grand Prix #4 Van Cortlandt 10/12/2017

4 x 400m - Indoor

School Team Time     Meet Location Date Ranking
DeWitt Clinton 'B' 4:41.90 fat   PSAL Holiday Classic Armory 12/27/2017
DeWitt Clinton 'B' 5:17.90 fat   Bronx Champs Armory 2/3/2019

4 x 800m - Indoor

School Team Time     Meet Location Date Ranking
DeWitt Clinton 'A' 10:55.41 fat   Pilgrim Games Armory 11/26/2017
DeWitt Clinton 'A' 11:18.50 fat   Martin L. King Jr. Games Armory 1/15/2018
DeWitt Clinton 'A' 11:33.59 fat   Jim McKay Games Armory 12/4/2017

4 x 100m - Outdoor

School Team Time     Meet Location Date Ranking
DeWitt Clinton 'B' 59.13 fat   Valley Stream Challenge Valley Stream 3/30/2019

4 x 400m - Outdoor

School Team Time     Meet Location Date Ranking
DeWitt Clinton 'A' 4:17.50 fat   Bronx Champs DeWitt Clinton 5/20/2018
DeWitt Clinton 'A' 4:29.90 h   Spring Series #7 DeWitt Clinton 5/8/2018
DeWitt Clinton 'B' 4:59.03 fat   Bronx Champs DeWitt Clinton 5/19/2019

4 x 800m - Outdoor

School Team Time     Meet Location Date Ranking
DeWitt Clinton 'A' 11:05.56 fat   Howard Richter Invitational DeWitt Clinton 5/6/2018
DeWitt Clinton 'A' 11:21.33 fat   Bronx Champs DeWitt Clinton 5/20/2018