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Frank Ferrante
| Indoor | Outdoor | Cross-Country |
|---|---|---|
|
300m 600m 1000m 1600m 1 Mile 3200m 2 Mile 1 Mile Steeplechase 4 x 800m |
200m 800m 1600m 2000m SC NW 3000m SC W 3000m SC NW 3200m 4 x 800m |
1.50 Miles 4000m 2.50 Miles 5000m |
300m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | Construction | 43.75 | fat | Night of Sprints | Armory | 12/7/2018 | |
| So | Construction | 44.65 | fat | PSAL Night at the Sprints | Armory | 12/8/2017 |
600m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| So | Construction | 1:40.30 | fat | PSAL Open Invitational | Ocean Breeze | 1/21/2018 |
1000m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | Construction | 2:47.00 | fat | New Balance Games | Armory | 1/17/2020 | |
| Jr | Construction | 2:49.75 | fat | New Balance Games | Armory | 1/18/2019 | |
| Jr | Construction | 2:52.90 | fat | PSAL Holiday Classic | Armory | 12/27/2018 | |
| Jr | Construction | 2:54.31 | fat | PSAL Open Invitational | Ocean Breeze | 2/5/2019 | |
| So | Construction | 2:57.82 | fat | New Balance Games | Armory | 1/20/2018 | |
| So | Construction | 2:58.39 | fat | Queens Champs | Armory | 2/11/2018 | |
| So | Construction | 3:01.64 | fat | Jim McKay Games | Armory | 12/4/2017 | |
| So | Construction | 3:03.48 | fat | PSAL Holiday Classic | Armory | 12/27/2017 | |
| So | Construction | 3:05.62 | fat | Pilgrim Games | Armory | 11/26/2017 | |
| Fr | Construction | 3:14.00 | fat | Jim McKay Games | Armory | 12/4/2016 | |
| Fr | Construction | 3:15.87 | fat | PSAL Open Invitational | Ocean Breeze | 1/21/2017 | |
| So | Construction | 5:04.46 | fat | Soph Champs | Armory | 3/4/2018 | |
| Fr | Construction | DQ | Pilgrim Games | Armory | 11/27/2016 |
1600m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | Construction | 4:42.28 | fat | City Champs | Armory | 2/22/2020 | |
| Sr | Construction | 4:43.92 | fat | Jim McKay Games | Armory | 12/8/2019 | |
| Sr | Construction | 4:43.93 | fat | PSAL Holiday Classic | Armory | 12/29/2019 | |
| Sr | Construction | 4:45.13 | fat | PSAL Last Chance | Ocean Breeze | 2/15/2020 | |
| Sr | Construction | 4:47.05 | fat | Queens Champs | Armory | 2/2/2020 | |
| Jr | Construction | 4:47.42 | fat | Martin L. King Jr. Relays | Armory | 1/21/2019 | |
| Jr | Construction | 4:48.72 | fat | Jim McKay Team Challenge | Armory | 12/1/2018 | |
| Jr | Construction | 4:49.32 | fat | PSAL Day of Distance | Armory | 12/22/2018 | |
| Jr | Construction | 4:50.37 | fat | Queens Champs | Armory | 2/10/2019 | |
| So | Construction | 5:01.41 | fat | PSAL Open Invitational | Ocean Breeze | 1/21/2018 | |
| So | Construction | 5:06.30 | fat | Martin L. King Jr. Games | Armory | 1/15/2018 | |
| So | Construction | 5:09.43 | fat | Day of Distance | Armory | 12/23/2017 | |
| Fr | Construction | 5:24.15 | fat | Frosh Champs | Armory | 3/5/2017 | |
| Fr | Construction | 5:24.80 | fat | Queens Champs | Armory | 2/12/2017 | |
| Fr | Construction | 5:25.44 | fat | PSAL Open Invitational | Ocean Breeze | 1/21/2017 | |
| Fr | Construction | 5:32.60 | fat | Martin L. King Jr. Relays | Armory | 1/16/2017 | |
| Fr | Construction | 5:36.22 | fat | PSAL Holiday Games | Armory | 12/27/2016 | |
| Fr | Construction | 5:40.36 | fat | Jim McKay Games | Armory | 12/4/2016 |
1 Mile - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | Construction | 4:48.15 | fat | Hispanic Games | Armory | 1/4/2019 | |
| So | Construction | 5:09.89 | fat | Hispanic Game | Armory | 1/5/2018 |
3200m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | Construction | 9:58.85 | fat | Martin L. King Jr. Games | Armory | 1/20/2020 | |
| Sr | Construction | 10:02.43 | fat | City Champs | Armory | 2/22/2020 | |
| Sr | Construction | 10:10.79 | fat | Queens Champs | Armory | 2/2/2020 | |
| Sr | Construction | 10:11.12 | fat | PSAL Gobbler Classic | Armory | 12/1/2019 | |
| Jr | Construction | 10:17.92 | fat | PSAL Holiday Classic | Armory | 12/27/2018 | |
| Jr | Construction | 10:23.24 | fat | City Champs | Armory | 2/16/2019 | |
| Jr | Construction | 10:24.14 | fat | Queens Champs | Armory | 2/10/2019 | |
| Jr | Construction | 10:28.06 | fat | PSAL Open Invitational | Ocean Breeze | 2/5/2019 | |
| Jr | Construction | 10:33.00 | h | Gobbler Classic | Armory | 11/25/2018 | |
| So | Construction | 11:02.08 | fat | Soph Champs | Armory | 3/4/2018 | |
| So | Construction | 11:08.12 | fat | PSAL Holiday Classic | Armory | 12/27/2017 | |
| So | Construction | 11:21.21 | fat | Pilgrim Games | Armory | 11/26/2017 | |
| So | Construction | 11:22.26 | fat | Queens Champs | Armory | 2/11/2018 | |
| Fr | Construction | 12:17.62 | fat | PSAL Holiday Games | Armory | 12/27/2016 | |
| Fr | Construction | DNF | Queens Champs | Armory | 2/12/2017 | ||
| Fr | Construction | DNS | Frosh Champs | Armory | 3/5/2017 |
2 Mile - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | Construction | 10:08.22 | fat | Marine Corps Holiday Classic | Armory | 12/27/2019 |
1 Mile Steeplechase - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | Construction | 5:09.70 | fat | Hispanic Games | Armory | 1/4/2020 |
200m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| So | Construction | 27.50 | h | Spring Series #3 | Francis Lewis | 4/10/2018 | ||
| So | Construction | 27.60 | h | Spring Series #4 | Martin Van Buren | 4/18/2018 | ||
| Jr | Construction | 28.90 | h | Spring Series #2 | Franklin K. Lane | 3/25/2019 | ||
| Fr | Construction | 29.50 | h | Spring Series #2 | Jamaica | 3/28/2017 |
800m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| So | Construction | 2:16.40 | h | PSAL Day of Weights | Randall's Island | 4/5/2018 | ||
| So | Construction | 2:16.60 | h | Spring Series #5 | Newtown | 4/25/2018 | ||
| So | Construction | 2:17.35 | fat | Bob Zifchak Classic | Springfield Gardens | 4/29/2018 | ||
| Fr | Construction | 2:32.40 | h | Spring Series #1 | Springfield Gardens | 3/21/2017 |
1600m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | Construction | 4:48.67 | fat | Bob Zifchak Classic | Springfield Gardens | 4/28/2019 | |
| Jr | Construction | 4:52.90 | h | Spring Series #4 | Benjamin Cardozo | 4/10/2009 | |
| Jr | Construction | 4:54.20 | h | Queens Champs | Springfield Gardens | 5/15/2019 | |
| Jr | Construction | 4:57.50 | h | Spring Series #2 | Franklin K. Lane | 3/25/2019 | |
| So | Construction | 4:59.20 | h | Spring Series #2 | Jamaica | 3/27/2018 | |
| So | Construction | 5:01.10 | h | Spring Series #4 | Martin Van Buren | 4/18/2018 | |
| So | Construction | 5:02.95 | fat | Howard Richter Invitational | DeWitt Clinton | 5/6/2018 | |
| So | Construction | 5:10.44 | fat | Bruce Selman Memorial | Jamaica | 5/12/2018 | |
| So | Construction | 5:10.92 | fat | PSAL Seaon Opener | Randall's Island | 4/8/2018 | |
| So | Construction | 5:11.22 | fat | Bob Zifchak Classic | Springfield Gardens | 4/29/2018 | |
| Fr | Construction | 5:13.20 | h | Spring Series #6 | Jamaica | 5/3/2017 | |
| Fr | Construction | 5:22.80 | h | Spring Series #2 | Jamaica | 3/28/2017 | |
| Fr | Construction | 5:30.35 | fat | Howard Richter Invitational | DeWitt Clinton | 5/7/2017 | |
| Fr | Construction | 5:30.45 | fat | Bob Zifchak Classic | Bayside | 4/30/2017 | |
| Fr | Construction | 5:31.70 | fat | Frosh Champs | DeWitt Clinton | 6/4/2017 | |
| Fr | Construction | 5:36.40 | h | Queens Champs | Springfield Gardens | 5/23/2017 |
2000m SC NW - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Fr | Construction | 7:40.85 | fat | Bob Zifchak Classic | Bayside | 4/30/2017 |
3000m SC W - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | Construction | 10:37.20 | h | PSAL Weight Day | Randall's Island | 4/23/2019 | |
| Jr | Construction | 10:48.26 | fat | City Champs | Randall's Island | 5/26/2019 | |
| Jr | Construction | 10:58.90 | fat | Mayor's Cup | Randall's Island | 4/13/2019 | |
| Fr | Construction | 12:28.00 | fat | Mayor's Cup | Randalls Island | 4/7/2017 | |
| Fr | Construction | 12:37.47 | fat | Kings Relays | Randall's Island | 4/1/2017 |
3000m SC NW - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | Construction | 10:23.20 | h | Queens Champs | Springfield Gardens | 5/15/2019 | |
| Jr | Construction | 10:40.10 | h | Spring Series #3 | Francis Lewis | 4/2/2019 | |
| Fr | Construction | 12:07.80 | h | Spring Series #3 | Francis Lewis | 4/4/2017 |
3200m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Jr | Construction | 10:18.90 | h | Spring Series #5 | Newtown | 4/17/2019 | |
| Jr | Construction | 10:20.40 | h | Queens Champs | Springfield Gardens | 5/15/2019 | |
| Jr | Construction | 10:29.50 | fat | New York Relays | Randall's Island | 4/20/2019 | |
| So | Construction | 10:32.80 | h | Queens Champs | St. John's | 5/16/2018 | |
| So | Construction | 10:45.56 | fat | Bruce Selman Memorial | Jamaica | 5/12/2018 | |
| So | Construction | 10:53.53 | fat | Howard Richter Invitational | DeWitt Clinton | 5/6/2018 | |
| So | Construction | 11:02.80 | h | Spring Series #3 | Francis Lewis | 4/10/2018 | |
| So | Construction | 11:31.40 | h | Spring Series #1 | Springfield Gardens | 3/20/2018 | |
| Fr | Construction | 11:32.60 | h | Queens Champs | Springfield Gardens | 5/23/2017 | |
| Fr | Construction | 11:32.66 | fat | Frosh Champs | DeWitt Clinton | 6/4/2017 | |
| Fr | Construction | 11:39.60 | h | Spring Series #1 | Springfield Gardens | 3/21/2017 | |
| Fr | Construction | 11:44.01 | fat | New York Relays | Randall's Island | 4/21/2017 | |
| Fr | Construction | 11:58.82 | fat | Howard Richter Invitational | DeWitt Clinton | 5/7/2017 |
1.50 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Fr | Construction | 9:55.30 | Queens Grand Prix #5 | Cunningham | 11/1/2016 | |
| Fr | Construction | 10:01.50 | Queens Grand Prix #4 | Cunningham | 10/25/2016 | |
| Fr | Construction | 10:27.60 | Queens Frosh Champs | Cunningham | 10/18/2016 | |
| Fr | Construction | 10:35.85 | Frosh Champs | Van Cortlandt | 11/5/2016 | |
| Fr | Construction | 11:43.95 | Mayor's Cup | Van Cortlandt | 10/2/2016 |
4000m - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Jr | Construction | 14:40.00 | Xavier Invitational | Van Cortlandt | 9/22/2018 | |
| Jr | Construction | 15:00.70 | Regis Invitational | Van Cortlandt | 9/15/2018 |
2.50 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Construction | 13:55.80 | Manhattan College Invitational | Van Cortlandt | 10/12/2019 | |
| Sr | Construction | 13:58.10 | Mayor's Cup | Van Cortlandt | 10/6/2019 | |
| Sr | Construction | 14:05.90 | Xavier Invitational | Van Cortlandt | 9/21/2019 | |
| Sr | Construction | 14:06.30 | Regis Invitational | Van Cortlandt | 9/14/2019 | |
| Jr | Construction | 14:35.90 | Mayor's Cup | Van Cortlandt | 9/29/2018 | |
| So | Construction | 15:26.41 | Soph Champs | Van Cortlandt | 11/4/2017 | |
| So | Construction | 15:42.40 | Queens Soph Champs | Cunningham | 10/17/2017 |
5000m - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Sr | Construction | 17:09.06 | City Champs | Van Cortlandt | 11/9/2019 | |
| Sr | Construction | 17:21.22 | Queens Champs | Van Cortlandt | 10/26/2019 | |
| Sr | Construction | 17:21.92 | Marty Lewis Borough Challenge | Van Cortlandt | 10/19/2019 | |
| Sr | Construction | 17:39.46 | PSAL Group Run | Van Cortlandt | 9/28/2019 | |
| Jr | Construction | 18:02.00 | City Champs | Van Cortlandt | 11/10/2018 | |
| Jr | Construction | 18:05.50 | Queens Grand Prix #5 | Cunningham | 10/23/2018 | |
| Sr | Construction | 18:10.50 | New York State Champs | Bowdoin | 11/23/2019 | |
| Jr | Construction | 18:11.90 | Queens Grand Prix #3 | Cunningham | 10/2/2018 | |
| Jr | Construction | 18:16.41 | Marty Lewis Borough Challenge | Van Cortlandt | 10/20/2018 | |
| Jr | Construction | 18:34.21 | Queens Champs | Van Cortlandt | 10/28/2018 | |
| Jr | Construction | 18:44.76 | PSAL Group Run | Van Cortlandt | 10/7/2018 | |
| So | Construction | 18:46.40 | Queens Grand Prix #3 | Cunningham | 10/3/2017 | |
| So | Construction | 19:29.10 | Queens Grand Prix #1 | Cunningham | 9/19/2017 | |
| So | Construction | 20:01.30 | Queens Grand Prix #6 | Cunningham | 11/1/2017 | |
| So | Construction | 20:26.80 | Queens Grand Prix #4 | Cunningham | 10/11/2017 | |
| So | Construction | 20:35.60 | Queens Grand Prix #5 | Cunningham | 10/24/2017 |
4 x 800m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Construction 'A' | 8:52.31 | fat | Jim McKay Games | Armory | 12/8/2019 | ||
| Construction 'A' | 8:55.20 | fat | Queens Champs | Armory | 2/10/2019 | ||
| Construction 'A' | 9:07.70 | fat | Jim McKay Team Challenge | Armory | 12/1/2018 | ||
| Construction 'A' | 9:14.70 | fat | Martin L. King Jr. Relays | Armory | 1/21/2019 | ||
| Construction 'A' | 9:19.21 | fat | Jim McKay Games | Armory | 12/4/2017 | ||
| Construction 'A' | 9:19.30 | fat | Gobbler Classic | Armory | 11/25/2018 | ||
| Construction 'A' | 9:27.22 | fat | Queens Champs | Armory | 2/2/2020 | ||
| Construction 'A' | 9:33.61 | fat | PSAL Holiday Classic | Armory | 12/29/2019 | ||
| Construction 'A' | 9:41.06 | fat | Queens Champs | Armory | 2/11/2018 | ||
| Construction 'A' | 10:13.50 | fat | Martin L. King Jr. Games | Armory | 1/15/2018 | ||
| Construction 'A' | 10:24.00 | fat | PSAL Holiday Classic | Armory | 12/27/2017 | ||
| Construction 'A' | DNF | Soph Champs | Armory | 3/4/2018 |
4 x 800m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Construction 'A' | 8:48.61 | fat | Mayor's Cup | Randall's Island | 4/13/2019 | ||
| Construction 'A' | 9:29.90 | h | Spring Series #3 | Francis Lewis | 4/4/2017 | ||
| Construction 'A' | 9:38.90 | h | Spring Series #2 | Jamaica | 3/27/2018 |