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Alex Sterling
| Indoor | Outdoor | Cross-Country |
|---|---|---|
|
55m 60m 200m 300m 400m 4 x 200m 4 x 400m SMR (4-2-2-8)m |
100m 200m 400m TJ 4 x 100m 4 x 200m 4 x 400m SMR (4-2-2-8)m |
0.90 Miles 1.50 Miles 2.50 Miles 5000m |
55m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Sr | Midwood | 6.52 | fat | PSAL Night at the Sprints | Armory | 12/30/2010 | #23 - All-Time | |
| Sr | Midwood | 6.53 | fat | Brooklyn Champs | Armory | 2/12/2011 | ||
| Jr | Midwood | 6.56 | fat | City Champs | Armory | 2/27/2010 | ||
| Sr | Midwood | 6.57 | fat | NSIC | Armory | 3/11/2011 | ||
| Jr | Midwood | 6.57 | fat | Yale Invitational | Yale | 1/16/2010 | ||
| Sr | Midwood | 6.58 | fat | City Champs | Armory | 2/25/2011 | ||
| Sr | Midwood | 6.59 | fat | Yale Invitational | Yale | 1/22/2011 | ||
| Sr | Midwood | 6.59 | fat | Eastern States Champs | Armory | 3/1/2011 | ||
| Jr | Midwood | 6.59 | fat | PSAL Mid Winter Classic | Armory | 1/30/2010 | ||
| Sr | Midwood | 6.60 | fat | Eastern States Champs | Armory | 3/1/2011 | ||
| Jr | Midwood | 6.60 | fat | City Champs | Armory | 2/27/2010 | ||
| Sr | Midwood | 6.61 | fat | Bishop Loughlin Games | Armory | 12/18/2010 | ||
| Jr | Midwood | 6.62 | fat | Brooklyn Champs | Armory | 2/18/2010 | ||
| Sr | Midwood | 6.63 | fat | City Champs | Armory | 2/25/2011 | ||
| Sr | Midwood | 6.64 | fat | New York State Champs | Cornell | 3/5/2011 | ||
| Sr | Midwood | 6.64 | fat | Brooklyn Champs | Armory | 2/12/2011 | ||
| Jr | Midwood | 6.64 | fat | Brooklyn Champs | Armory | 2/18/2010 | ||
| Jr | Midwood | 6.65 | fat | New York State Champs | Cornell | 3/6/2010 | ||
| Jr | Midwood | 6.67 | fat | Yale Invitational | Yale | 1/16/2010 | ||
| Jr | Midwood | 6.67 | fat | Hispanic Games | Armory | 1/9/2010 | ||
| Jr | Midwood | 6.67 | fat | NSIC | Armory | 3/12/2010 | ||
| Jr | Midwood | 6.68 | fat | Yale Invitational | Yale | 1/16/2010 | ||
| Sr | Midwood | 6.69 | fat | PSAL Night at the Sprints | Armory | 12/30/2010 | ||
| Sr | Midwood | 6.70 | fat | Hispanic Games | Armory | 1/8/2011 | ||
| Sr | Midwood | 6.70 | fat | Yale Invitational | Yale | 1/22/2011 | ||
| Jr | Midwood | 6.70 | fat | PSAL Night at the Sprints | Armory | 12/30/2009 | ||
| Jr | Midwood | 6.71 | fat | PSAL Mid Winter Classic | Armory | 1/30/2010 | ||
| Jr | Midwood | 6.72 | fat | New York State Champs | Cornell | 3/6/2010 | ||
| Jr | Midwood | 6.73 | fat | Bishop Loughlin Games | Armory | 12/19/2009 | ||
| Jr | Midwood | 6.74 | fat | PSAL Night at the Sprints | Armory | 12/30/2009 | ||
| Jr | Midwood | 6.74 | fat | Pilgrim Games | Armory | 11/29/2009 | ||
| So | Midwood | 6.76 | fat | Soph Champs | Armory | 3/8/2009 | ||
| So | Midwood | 6.81 | fat | Youth Season Opener | Armory | 12/30/2008 | ||
| Jr | Midwood | 6.84 | fat | Pilgrim Games | Armory | 11/29/2009 | ||
| So | Midwood | 6.85 | fat | Bishop Loughlin Games | Armory | 12/20/2008 | ||
| So | Midwood | 6.88 | fat | Brooklyn Champs | Armory | 2/19/2009 | ||
| Fr | Midwood | 6.93 | fat | Frosh Champs | Armory | 3/2/2008 | ||
| Fr | Midwood | 6.93 | fat | Frosh Champs | Armory | 3/2/2008 | ||
| So | Midwood | 6.94 | fat | Hispanic Games | Armory | 1/10/2009 | ||
| So | Midwood | 6.95 | fat | Pilgrim Games | Armory | 11/30/2008 | ||
| So | Midwood | 6.96 | fat | Pilgrim Games | Armory | 11/30/2008 | ||
| Fr | Midwood | 6.96 | fat | Brooklyn Champs | Armory | 2/17/2008 | ||
| Fr | Midwood | 7.09 | fat | Mayor's Cup | Armory | 1/26/2008 | ||
| Fr | Midwood | 7.52 | fat | Pilgrim Games | Armory | 11/25/2007 | ||
| Fr | Midwood | 7.55 | fat | Pilgrim Games | Armory | 11/25/2007 | ||
| So | Midwood | FS | City Champs | Armory | 2/28/2009 |
60m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | Midwood | 7.08 | fat | NSIC | Armory | 3/12/2011 | #11 - All-Time |
| Jr | Midwood | 7.17 | fat | NSIC | Armory | 3/12/2010 |
200m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Jr | Midwood | 23.60 | fat | Hispanic Games | Armory | 1/9/2010 | #144 - All-Time |
300m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | Midwood | 35.55 | fat | Brooklyn Champs | Armory | 2/12/2011 | #84 - All-Time |
| Sr | Midwood | 35.83 | fat | Brooklyn Champs | Armory | 2/12/2011 | |
| Sr | Midwood | 36.70 | fat | PSAL Holiday Games | Armory | 12/26/2010 | |
| So | Midwood | 37.05 | fat | Soph Champs | Armory | 3/8/2009 | |
| So | Midwood | 37.29 | fat | Brooklyn Champs | Armory | 2/19/2009 | |
| So | Midwood | 37.41 | fat | PSAL Night at the Sprints | Armory | 1/2/2009 | |
| Sr | Midwood | 37.76 | fat | Jim McKay Games | Armory | 12/5/2010 | |
| So | Midwood | 38.80 | fat | Jim McKay Games | Armory | 12/7/2008 | |
| Fr | Midwood | 39.41 | fat | Brooklyn Champs | Armory | 2/17/2008 | |
| Fr | Midwood | 39.59 | fat | Mayor's Cup | Armory | 1/26/2008 | |
| Fr | Midwood | 39.87 | fat | PSAL Holiday Games | Armory | 12/22/2007 | |
| Fr | Midwood | 39.98 | fat | Frosh Champs | Armory | 3/2/2008 | |
| Fr | Midwood | 43.14 | fat | Jim McKay Games | Armory | 12/2/2007 | |
| Fr | Midwood | 49.05 | fat | PSAL Night at the Sprints | Armory | 12/7/2007 |
400m - Indoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Fr | Midwood | 56.45 | fat | Hispanic Games | Armory | 1/5/2008 |
100m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | |
|---|---|---|---|---|---|---|---|
| Sr | Midwood | 10.92 | fat | City Champs | Randall's Island | 6/5/2011 | #53 - All-Time |
| Sr | Midwood | 11.09 | fat | City Champs | Randall's Island | 6/5/2011 | |
| Jr | Midwood | 11.11 | fat | City Champs | Randall's Island | 6/6/2010 | |
| Sr | Midwood | 11.11 | fat | Mayor's Cup | Randall's Island | 4/9/2011 | |
| Jr | Midwood | 11.16 | fat | Mayor's Cup | Randall's Island | 4/10/2010 | |
| Jr | Midwood | 11.22 | fat | Brooklyn Champs | South Shore | 5/23/2010 | |
| Jr | Midwood | 11.24 | fat | Loucks Games | White Plains | 5/7/2010 | |
| So | Midwood | 11.25 | fat | Soph Champs | Randall's Island | 5/31/2009 | |
| Jr | Midwood | 11.27 | fat | Mayor's Cup | Randall's Island | 4/10/2010 | |
| So | Midwood | 11.27 | fat | Soph Champs | Randall's Island | 5/31/2009 | |
| Jr | Midwood | 11.28 | fat | Loucks Games | White Plains | 5/7/2010 | |
| Sr | Midwood | 11.29 | fat | Howard Richter Invitational | Randall's Island | 4/23/2011 | |
| Jr | Midwood | 11.31 | fat | Brooklyn Champs | South Shore | 5/23/2010 | |
| Jr | Midwood | 11.31 | fat | Howard Richter Invitational | Randall's Island | 5/1/2010 | |
| Jr | Midwood | 11.31 | fat | New York Relays | Randall's Island | 4/17/2010 | |
| Sr | Midwood | 11.33 | fat | Loucks Games | White Plains | 5/13/2011 | |
| Jr | Midwood | 11.34 | fat | Howard Richter Invitational | Randall's Island | 5/1/2010 | |
| Sr | Midwood | 11.35 | fat | Loucks Games | White Plains | 5/13/2011 | |
| Sr | Midwood | 11.37 | fat | Howard Richter Invitational | Randall's Island | 4/23/2011 | |
| Sr | Midwood | 11.40 | fat | Mayor's Cup | Randall's Island | 4/9/2011 | |
| So | Midwood | 11.45 | fat | Brooklyn Champs | South Shore | 5/23/2009 | |
| So | Midwood | 11.48 | fat | City Champs | Randall's Island | 6/7/2009 | |
| Jr | Midwood | 11.52 | fat | Brooklyn Champs | South Shore | 5/23/2010 | |
| Fr | Midwood | 11.52 | fat | Frosh Champs | Randall's Island | 6/1/2008 | |
| So | Midwood | 11.56 | fat | Marty Lewis Viking Classic | South Shore | 5/2/2009 | |
| Fr | Midwood | 11.62 | fat | Brooklyn Champs | South Shore | 5/24/2008 | |
| Fr | Midwood | 11.40 | h | Bruce Selman Memorial | John F. Kennedy | 5/10/2008 | |
| So | Midwood | 11.65 | fat | Brooklyn Champs | South Shore | 5/23/2009 | |
| So | Midwood | 11.71 | fat | Marty Lewis Viking Classic | South Shore | 5/2/2009 | |
| Sr | Midwood | 11.72 | fat | Brooklyn Champs | Randall's Island | 5/22/2011 | |
| Fr | Midwood | 11.73 | fat | Frosh Champs | Randall's Island | 6/1/2008 | |
| So | Midwood | 11.73 | fat | Loucks Games | White Plains | 5/8/2009 | |
| So | Midwood | 11.50 | h | Spring Series #3 | Sheepshead Bay | 4/22/2009 | |
| So | Midwood | 11.75 | fat | Brooklyn Champs | South Shore | 5/23/2009 | |
| Fr | Midwood | 11.76 | fat | City Champs | Randall's Island | 6/8/2008 | |
| Fr | Midwood | 11.80 | fat | Marty Lewis Viking Classic | South Shore | 5/3/2008 | |
| Fr | Midwood | 11.70 | h | Spring Series #1 | South Shore | 3/31/2008 | |
| Fr | Midwood | 11.70 | h | Bruce Selman Memorial | John F. Kennedy | 5/10/2008 | |
| Fr | Midwood | 11.97 | fat | Marty Lewis Viking Classic | South Shore | 5/3/2008 | |
| Fr | Midwood | 12.05 | fat | Mayor's Cup | Randall's Island | 4/12/2008 | |
| So | Midwood | 12.17 | fat | Mayor's Cup | Randall's Island | 4/11/2009 |
200m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| So | Midwood | 22.92 | fat | Soph Champs | Randall's Island | 5/31/2009 | #281 - All-Time | |
| Sr | Midwood | 23.11 | fat | Howard Richter Invitational | Randall's Island | 4/23/2011 | ||
| Sr | Midwood | 23.24 | fat | Brooklyn Champs | Randall's Island | 5/22/2011 | ||
| So | Midwood | 23.44 | fat | Brooklyn Champs | South Shore | 5/23/2009 | ||
| Jr | Midwood | 23.54 | fat | Mayor's Cup | Randall's Island | 4/10/2010 | ||
| Fr | Midwood | 23.89 | fat | Frosh Champs | Randall's Island | 6/1/2008 | ||
| Fr | Midwood | 23.99 | fat | Mayor's Cup | Randall's Island | 4/12/2008 | ||
| So | Midwood | 24.12 | fat | PSAL Season Opener | Randall's Island | 3/21/2009 | ||
| Fr | Midwood | 24.55 | fat | Bruce Selman Memorial | John F. Kennedy | 5/10/2008 | ||
| So | Midwood | 24.56 | fat | Curtis Vacation Run | Curtis | 4/14/2009 |
400m - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|---|
| Fr | Midwood | 55.48 | fat | Curtis Vacation Meet | Curtis | 4/22/2008 | #1385 - All-Time |
TJ - Outdoor
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Jr | Midwood | 41-07.25 | Howard Richter Invitational | Randall's Island | 5/1/2010 | #131 - All-Time |
| Jr | Midwood | 41-02.75 | Loucks Games | White Plains | 5/8/2010 | |
| Jr | Midwood | 38-03.25 | Brooklyn Champs | South Shore | 5/23/2010 | |
| So | Midwood | 36-07.50 | Curtis Vacation Run | Curtis | 4/14/2009 |
0.90 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Fr | Midwood | 5:53.50 | Fordham Prep Frosh Relay | Van Cortlandt | 10/20/2007 | #8 - All-Time |
1.50 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Fr | Midwood | 9:36.75 | Suffolk Coaches Invitational | Sunken Meadow | 9/28/2007 | #653 - All-Time |
| Fr | Midwood | 9:51.90 | Brooklyn Grand Prix #2 | Prospect | 9/25/2007 | |
| Fr | Midwood | 10:03.70 | Brooklyn Frosh Champs | Prospect | 10/9/2007 | |
| Fr | Midwood | 10:26.54 | Jim Smith Invitational | Sunken Meadow | 9/15/2007 | |
| Fr | Midwood | 10:33.83 | Frosh City Champs | Van Cortlandt | 11/3/2007 | |
| Fr | Midwood | 10:49.00 | Manhattan College Invitational | Van Cortlandt | 10/13/2007 | |
| Fr | Midwood | 10:55.60 | Brooklyn Grand Prix #3 | Prospect | 10/2/2007 | |
| Fr | Midwood | 11:23.00 | Mayor's Cup | Van Cortlandt | 10/6/2007 |
2.50 Miles - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| So | Midwood | 17:02.47 | Soph City Champs | Van Cortlandt | 11/1/2008 | |
| So | Midwood | 17:48.61 | DeWitt Clinton Invitational | Van Cortlandt | 9/27/2008 | |
| So | Midwood | 18:07.60 | Brooklyn Soph Champs | Prospect | 10/14/2008 | |
| So | Midwood | 18:35.88 | NYC XC Carnival | Van Cortlandt | 10/18/2008 |
5000m - Cross-Country
| Class | School | Performance | Meet | Location | Date | Ranking |
|---|---|---|---|---|---|---|
| Fr | Midwood | 22:06.42 | JV City Champs | Van Cortlandt | 11/10/2007 | |
| Fr | Midwood | 24:36.51 | Brooklyn JV Champs | Van Cortlandt | 10/27/2007 |
4 x 200m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Midwood 'A' | 1:31.49 | fat | City Champs | Armory | 2/25/2011 | ||
| Midwood 'A' | 1:32.80 | fat | PSAL Holiday Games | Armory | 12/26/2010 | ||
| Midwood 'A' | 1:34.52 | fat | Mayor's Cup | Armory | 11/28/2010 |
4 x 400m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Midwood 'A' | 3:26.19 | fat | PSAL Night at the Sprints | Armory | 12/30/2010 | ||
| Midwood 'A' | 3:31.31 | fat | Millrose Trials | Armory | 1/13/2011 | ||
| Midwood 'A' | 3:36.13 | fat | Jim McKay Games | Armory | 12/5/2010 | ||
| Midwood 'B' | 3:44.36 | fat | Brooklyn Champs | Armory | 2/17/2008 | ||
| Midwood 'B' | 4:05.95 | fat | Frosh Champs | Armory | 3/2/2008 | ||
| Midwood 'E' | 4:12.99 | fat | PSAL Holiday Games | Armory | 12/22/2007 | ||
| Midwood 'D' | 4:13.09 | fat | Martin L. King Jr. Relays | Armory | 1/21/2008 |
SMR (4-2-2-8)m - Indoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Midwood 'A' | 3:51.97 | fat | Mayor's Cup | Armory | 11/28/2010 | ||
| Midwood 'E' | 4:24.35 | fat | Martin L. King Jr. Relays | Armory | 1/21/2008 |
4 x 100m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Midwood 'A' | 42.63 | fat | PSAL City Champs | Randall's Island | 6/7/2009 | ||
| Midwood 'A' | 42.68 | fat | City Champs | Randall's Island | 6/6/2010 | ||
| Midwood 'A' | 42.68 | fat | City Champs | Randall's Island | 6/6/2010 | ||
| Midwood 'A' | 42.76 | fat | NYS Championships | Cicero | 6/12/2009 | ||
| Midwood 'A' | 42.86 | fat | Kings Relays | Randall's Island | 4/3/2010 | ||
| Midwood 'A' | 42.86 | fat | Kings Relays | Randall's Island | 4/3/2010 | ||
| Midwood 'A' | 43.00 | fat | Brooklyn Champs | South Shore | 5/23/2009 | ||
| Midwood 'A' | 43.01 | fat | Penn Relays | U. Penn | 4/23/2010 | ||
| Midwood 'A' | 43.01 | fat | Penn Relays | U. Penn | 4/23/2010 | ||
| Midwood 'A' | 43.27 | fat | Howard Richter Invitational | Randall's Island | 5/1/2010 | ||
| Midwood 'A' | 43.27 | fat | Howard Richter Invitational | Randall's Island | 5/1/2010 | ||
| Midwood 'A' | 43.31 | fat | NYS Championships | Cicero | 6/13/2009 | ||
| Midwood 'A' | 43.50 | fat | Brooklyn Champs | South Shore | 5/23/2010 | ||
| Midwood 'A' | 43.50 | fat | Brooklyn Champs | South Shore | 5/23/2010 | ||
| Midwood 'A' | 43.53 | fat | Hornet Relays | Randall's Island | 3/28/2009 | ||
| Midwood 'A' | 43.60 | fat | Loucks Games | White Plains | 5/9/2009 | ||
| Midwood 'A' | 43.66 | fat | New York Relays | Randall's Island | 4/18/2009 | ||
| Midwood 'A' | 44.19 | fat | Brooklyn Champs | South Shore | 5/24/2008 | ||
| Midwood 'A' | 44.20 | h | Spring Series #4 | South Shore | 4/30/2009 | ||
| Midwood 'B' | 45.96 | fat | Curtis Vacation Meet | Curtis | 4/22/2008 | ||
| Midwood 'A' | DNF | Curtis Vacation Meet | Curtis | 4/14/2009 | |||
| Midwood 'A' | DQ | Loucks Games | White Plains | 5/8/2010 | |||
| Midwood 'A' | DQ | Loucks Games | White Plains | 5/8/2010 |
4 x 200m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Midwood 'A' | 1:29.68 | fat | Kings Relays | Randall's Island | 4/3/2010 | #5 - All-Time | |
| Midwood 'A' | 1:29.68 | fat | Kings Relays | Randall's Island | 4/3/2010 |
4 x 400m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Midwood 'A' | 3:21.25 | fat | Penn Relays | U. Penn | 4/24/2010 | #14 - All-Time | |
| Midwood 'A' | 3:21.25 | fat | Penn Relays | U. Penn | 4/24/2010 | ||
| Midwood 'A' | 3:24.49 | fat | Brooklyn Champs | South Shore | 5/23/2010 | ||
| Midwood 'A' | 3:24.49 | fat | Brooklyn Champs | South Shore | 5/23/2010 | ||
| Midwood 'A' | 3:27.05 | fat | City Champs | Randall's Island | 6/6/2010 | ||
| Midwood 'A' | 3:27.05 | fat | City Champs | Randall's Island | 6/6/2010 | ||
| Midwood 'A' | 3:29.12 | fat | Hornet Relays | Randall's Island | 3/28/2009 | ||
| Midwood 'B' | 3:39.74 | fat | Brooklyn Champs | South Shore | 5/24/2008 | ||
| Midwood 'A' | 3:46.77 | fat | PSAL City Champs | Randall's Island | 6/7/2009 |
SMR (4-2-2-8)m - Outdoor
| School | Team Time | Meet | Location | Date | Ranking | ||
|---|---|---|---|---|---|---|---|
| Midwood 'A' | 4:00.87 | fat | New York Relays | Randall's Island | 4/18/2009 |